Oxygenaddict Triathlon Podcast

196 Folgen

1. IRONMAN Bike Training: Your Questions Answered | Ep 535

   Vom: 16.4.2025
2. Transitioning from Pool to Open Water | Ep 534

   Vom: 9.4.2025
3. Ask The Coach: IRONMAN & 70.3 First-Timers' Questions Answered | Ep 533

   Vom: 2.4.2025
4. Triathlon Training Camps: Planning & Executing the Perfect Training Week| Ep 532

   Vom: 26.3.2025
5. From Turbo to Tarmac: Essential Tips to Transition to Outdoor Riding | Ep 531

   Vom: 19.3.2025
6. TEN Proven Swim Tips for IRONMAN First-timers | Ep 530

   Vom: 12.3.2025
7. Making Sense of Test Week: Ask the Coach| Ep 529

   Vom: 5.3.2025
8. How to Transition from Winter Training to Endurance Training for IRONMAN & 70.3 | 528

   Vom: 26.2.2025
9. How To Measure Your Winter Ironman Training Progress | Ep 527

   Vom: 19.2.2025
10. Mastering the IRONMAN Swim (part 2) | Ep 526

    Vom: 5.2.2025
11. Mastering the IRONMAN Swim (Even If You're Terrified) | Ep 525

    Vom: 29.1.2025
12. Panicking when swimming? Run pacing on hills? Training in the Aero Position? CSS tests? Your questions answered! | Ep 524

    Vom: 22.1.2025
13. Your IRONMAN Training Questions Answered | Ep 523

    Vom: 15.1.2025
14. Cold Weather Triathlon Training: Practical Tips to Stay Safe and Keep Progressing | Ep 522

    Vom: 8.1.2025
15. Winter Training: Measuring Block #1 Progress & Planning Block #2 | Ep 521

    Vom: 2.1.2025
16. Enjoy The Christmas Holidays WITHOUT Impacting Your Training Progress | Ep 520

    Vom: 18.12.2024
17. How To Breathe Properly When Swimming Freestyle | Ep 519

    Vom: 11.12.2024
18. Two Simple Tricks to Swim 10 Seconds per 100m Faster Almost Instantly [VIDEO] | Ep 518

    Vom: 4.12.2024
19. Knock 10-15 Minutes Off Your IRONMAN Swim With These 2 Drills | Ep 517

    Vom: 26.11.2024
20. Become a Faster Runner WITHOUT Risking Injury | Ep 516

    Vom: 20.11.2024