Oxygenaddict Triathlon Podcast

196 Folgen

1. IRONMAN & 70.3 Race-Sim Weekend: How to Nail Your Pacing, Fuel & Race Strategy | Ep 555

   Vom: 10.9.2025
2. Fueling, FTP Tests & Training Niggles: Your Biggest Ironman Questions Answered | Ep 554

   Vom: 3.9.2025
3. An IRONMAN Triathlete's Guide to Avoiding and Recovering from Injury | Ep 553

   Vom: 27.8.2025
4. Age Group Story - Isabelle Campbell: Balancing Career, Kids & IRONMAN | Ep 552

   Vom: 20.8.2025
5. Ask The Coach: Ironman Bike Pacing, Power Guidance, Equipment Selection, Training for Hills and more! | Ep 551

   Vom: 13.8.2025
6. Less is More: The Perfect IRONMAN Taper | Ep 550

   Vom: 6.8.2025
7. Couch to IRONMAN in 12 Months | Ep 549

   Vom: 30.7.2025
8. Complete Beginner to IRONMAN Wales Finisher in Less Than 1 Year! (Replay of Ep 511) | Ep 548

   Vom: 23.7.2025
9. Ten Strength & Conditioning Mistakes Ironman Athletes Make (And How to Fix Them) | Ep 547

   Vom: 16.7.2025
10. Power Meter Pacing: How to Ride Smart and Run Strong on Race Day | Ep 546

    Vom: 9.7.2025
11. Increasing Bike Speed - 10 Ways to Save Watts and Ride Faster | Ep 545

    Vom: 2.7.2025
12. Mastering the Heat- 10 Essential Strategies for Racing in Hot Conditions | Ep 544

    Vom: 25.6.2025
13. Fuelling & Hydration Mistakes That Ruin Ironman Performances | Ep 543

    Vom: 11.6.2025
14. Why Your Ironman Run Falls Apart (And How to Stop It Happening Again) | Ep 542

    Vom: 4.6.2025
15. TEN Swim Mistakes That Could Ruin Your Ironman - and how to avoid them | Ep 541

    Vom: 28.5.2025
16. 10 Bike Leg Mistakes Ironman Triathletes Keep Making (And How to Fix Them) | Ep 540

    Vom: 21.5.2025
17. Race Strategy and Preparation: Essentials Ahead of Your Next Ironman | 539

    Vom: 14.5.2025
18. Fueling & Hydration Strategies for IRONMAN | Ep 538

    Vom: 7.5.2025
19. IRONMAN Swim Training: Your Questions Answered | Ep 537

    Vom: 30.4.2025
20. IRONMAN Run Training: Your Questions Answered | Ep 536

    Vom: 23.4.2025