Unwind with Poppy Jamie
Ein Podcast von Poppy Jamie
Kategorien:
225 Folgen
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82: How we can save our world with Mo Gawdat
Vom: 18.7.2021 -
81: How to find happiness from the inside out with Robert Mack
Vom: 4.7.2021 -
80: The life-changing power of being kind to yourself with Kristin Neff
Vom: 20.6.2021 -
79: Are your human needs being met? with Dr Andrew Morrice
Vom: 13.6.2021 -
78. (Special episode) Recovering from burn out and people pleasing with Poppy Jamie
Vom: 6.6.2021 -
77: Harness the power of your hormones for happiness and more sex with Amy Thomson
Vom: 29.5.2021 -
76: How to sleep better and become your best self with Jeff Kahn
Vom: 23.5.2021 -
75: How your diet can slow down the ageing process with Ann Louise Gittleman
Vom: 16.5.2021 -
74: How technology is affecting our brain health with Cal Newport
Vom: 9.5.2021 -
73: The science behind sexual pleasure with Cecile Gasnault
Vom: 2.5.2021 -
72: How to turn your fears into your fierce with Brita Fernandez Schmidt
Vom: 25.4.2021 -
71: How your childhood psyche influences your life with Stefanie Stahl
Vom: 18.4.2021 -
70: The path to mental freedom with Peter Crone
Vom: 11.4.2021 -
69: The root of suffering is within your thoughts with Byron Katie
Vom: 4.4.2021 -
68: Why moving your body can upgrade your energy with Julianne Hough
Vom: 28.3.2021 -
67: Connect with the moon and transform your life with Kirsty Gallagher
Vom: 21.3.2021 -
66: How to say sorry with Molly Howes
Vom: 14.3.2021 -
65: How to heal your trauma with Emmy Brunner
Vom: 7.3.2021 -
64: How to clear up your mental mess in 5 steps with Dr Caroline Leaf
Vom: 28.2.2021 -
63: How plant based eating can make you happier with The Happy Pear
Vom: 21.2.2021
Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill.Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety.Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️ Hosted on Acast. See acast.com/privacy for more information.
