Unwind with Poppy Jamie
Ein Podcast von Poppy Jamie
Kategorien:
225 Folgen
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5. To heal you have to feel w Angelika Alana
Vom: 10.11.2019 -
4. Self compassion will change your life
Vom: 3.11.2019 -
3. How to find radical self acceptance: Britteny, Trap Yoga Bae
Vom: 27.10.2019 -
2. Moby: finding freedom from addiction.
Vom: 20.10.2019 -
1. But what is happiness? Gelong Thubten guides us.
Vom: 8.10.2019
Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill.Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety.Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️ Hosted on Acast. See acast.com/privacy for more information.
