Unwind with Poppy Jamie

225 Folgen

1. 26: Why should you take a DNA test? The next step in wellness.

   Vom: 26.4.2020
2. 25. How to break faulty thinking and manage unpleasant emotions with Dr Joan Rosenberg

   Vom: 19.4.2020
3. 24: The power of speaking your truth and self nourishment with Sam Branson

   Vom: 12.4.2020
4. 23: Myndstream: how music can change a mood with Michael Whalen

   Vom: 5.4.2020
5. 21: How to protect your mind from social contagion, break your addictions and bad habits & find out why kindness is the solution with Dr Jud Brewer

   Vom: 29.3.2020
6. 20: The quickest way to release stress, anxiety and old emotions with James Dowler

   Vom: 22.3.2020
7. COVID-19 Anxiety Special: The science behind anxiety and how we can manage it better with Dr Pittman

   Vom: 18.3.2020
8. 18. Redefining the relationship you have with yourself w/ Ryan Haddon

   Vom: 15.3.2020
9. 17. How to create more magic in your life with Adam Robinson

   Vom: 8.3.2020
10. 16: A special chat with my psychotherapist mum on the mind, life and nature

    Vom: 1.3.2020
11. 15. Building resilience over happiness with Dr Zelana Montminy

    Vom: 23.2.2020
12. 14. The science behind sleeping well with Dr Neil Stanley

    Vom: 16.2.2020
13. 13. The psychology behind seduction with Dr Raj Persaud

    Vom: 9.2.2020
14. 12. Will Williams on how meditation keeps his heart open while not giving a sh%t

    Vom: 2.2.2020
15. 11: Recovering from stress, anxiety and heartbreak with Dr Soph

    Vom: 26.1.2020
16. 10. The science behind how to feel happier with Alex Korb

    Vom: 15.12.2019
17. 9. How can hypnotherapy and past-life regression help with Daniel Ryan

    Vom: 8.12.2019
18. 8. From guns and gangs to Buddhism and peace of mind

    Vom: 1.12.2019
19. 7. Thoughts are not facts: The Imposter Cure with Dr Jessamy

    Vom: 24.11.2019
20. 6. How to slow down and enjoy life more

    Vom: 17.11.2019