Not Another Anxiety Show
Ein Podcast von Kelli Walker
265 Folgen
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Ep 111. Showing Up... Even When It's Hard
Vom: 18.12.2017 -
Ep 110. Fear During Pregnancy and Birth with Jessica Davis
Vom: 11.12.2017 -
Ep 108. Nocturnal Panic Attacks
Vom: 27.11.2017 -
Ep 107. Practical Ways to Rewire Your Brain for Resiliency with Dr. Rick Hanson
Vom: 20.11.2017 -
Ep 106. How Do I Keep Negative Opinions from Disrupting My Equilibrium?
Vom: 13.11.2017 -
Ep 105. The Benefit of Emotional Support with Jeremy Fischbach
Vom: 6.11.2017 -
Ep 104. A Grounding Exercise for Depersonalization/Derealization
Vom: 30.10.2017 -
Ep 103. Anxiety and Terrorism
Vom: 23.10.2017 -
Ep 102. The Three Most Common Habits that Perpetuate Anxiety with Guest Dr. Sarah Sarkis
Vom: 16.10.2017 -
Ep 101. Anxiety and Acting "Flakey"
Vom: 9.10.2017 -
Ep 100. A Big 100th Episode Announcement
Vom: 5.10.2017 -
Ep 99. Getting "Ghosted"
Vom: 2.10.2017 -
Ep 98. The Japanese Practice for Continuous Self-Improvement
Vom: 28.9.2017 -
Ep 96. A Traveling Nomad with Anxiety with Guest Eva Casey
Vom: 21.9.2017 -
Ep 95. Erica Shares a Change She's Been Working On
Vom: 18.9.2017 -
Ep 94. Neurogenesis and Anxiety
Vom: 14.9.2017 -
Ep 93. Novelty Ignites Neuroplasticity
Vom: 11.9.2017 -
Ep 92. Anxiety in Teenagers
Vom: 7.9.2017 -
Ep 91. Out of the Woods with Brent Williams
Vom: 4.9.2017 -
Ep 90. Politics and Anxiety
Vom: 31.8.2017
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome anxiety. Instead, you'll get practical tips, resources, and guidance while gaining a down-to-earth and deeper understanding of what it means to be human – an easily overlooked part of truly moving past anxiety. No experience in deep breathing, chakra alignment, or pescetarianism required. Listen in for a good laugh and start feeling a little more human today. If you have a question you'd like answered on the show or simply want to learn more, visit: www.notanotheranxietyshow.com.