Not Another Anxiety Show
Ein Podcast von Kelli Walker
265 Folgen
-
Ep 135. Politics, Anxiety and Sci-Fi with State Representative Mike Schlossberg
Vom: 4.6.2018 -
Ep 134. Our Favorite Forms of Self-Care
Vom: 28.5.2018 -
Ep 133. Does Being Out of Control Cause Anxiety? with Dr. Amy Johnson
Vom: 21.5.2018 -
Ep 132. Focusing with Arnold Zeman
Vom: 14.5.2018 -
Ep 131. Our Top 10 Favorite Resources for Understanding Anxiety
Vom: 7.5.2018 -
Ep 130. Remember When WebMD Convinced Me I Had…
Vom: 30.4.2018 -
Ep 127. Post Traumatic Growth
Vom: 9.4.2018 -
Ep 126. Say This, Not That
Vom: 2.4.2018 -
Ep 125. The Anxious Rapper
Vom: 26.3.2018 -
Ep 124. What Does Neuroplasticity Have to Do with Anxiety?
Vom: 19.3.2018 -
Ep 123. Take It One Step at a Time
Vom: 12.3.2018 -
Ep 121. Anxiety, Cancer, and Mindfulness with Michelle Moorhead
Vom: 26.2.2018 -
Ep 120. Fear vs. Anxiety
Vom: 19.2.2018 -
Ep 119. Debunking Common Postpartum Myths
Vom: 12.2.2018 -
Ep 118. Don't Say Sorry... Say Thank You
Vom: 5.2.2018 -
Ep 117. Common Physical Symptoms of Anxiety
Vom: 29.1.2018 -
Ep 116. Is Stress Inherently Bad?
Vom: 22.1.2018 -
Ep 115. Our Most Surprisingly Successful Anxiety Moments
Vom: 15.1.2018 -
Ep 114. What The Heck Is a Cognitive Bias?
Vom: 8.1.2018 -
Ep 113. Meditation and Anxiety with Yael Shy
Vom: 1.1.2018
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome anxiety. Instead, you'll get practical tips, resources, and guidance while gaining a down-to-earth and deeper understanding of what it means to be human – an easily overlooked part of truly moving past anxiety. No experience in deep breathing, chakra alignment, or pescetarianism required. Listen in for a good laugh and start feeling a little more human today. If you have a question you'd like answered on the show or simply want to learn more, visit: www.notanotheranxietyshow.com.
