Move it Mama - The Sparkle Pod

189 Folgen

1. Peaks & pits: family time, spray tans and a poke

   Vom: 13.7.2022
2. The Party Countdown, a salty first kiss and pretentiousness

   Vom: 29.6.2022
3. Leece MIA: Char on her return to exercise, Jess with two cents

   Vom: 22.6.2022
4. Kirst - friend & MIM - on exercise, babies & moving to NZ at 15.

   Vom: 15.6.2022
5. Back on the booze & off the 'gram?! Right o!

   Vom: 8.6.2022
6. Sissy's chat RELATIONSHIPS

   Vom: 1.6.2022
7. Char's birth story oh me oh my

   Vom: 25.5.2022
8. Postnatal depletion with Sophie Dunn

   Vom: 18.5.2022
9. The birth prologue, Tommy intro & average sister chat

   Vom: 11.5.2022
10. Rigmaroles, aunty love and mum guilt

    Vom: 4.5.2022
11. The Twin Q&A

    Vom: 13.4.2022
12. Mat leave, Covid, no booze & postpartum exercise fear mongering

    Vom: 6.4.2022
13. Six weeks without the booze & other musings

    Vom: 30.3.2022
14. The amazing Deb Buckley - you want to listen to this

    Vom: 16.3.2022
15. The Sparkle Pod do International Women's Day

    Vom: 9.3.2022
16. Sissy catch up - thick thighs, body love and house shame

    Vom: 2.3.2022
17. Bridge (the BFF) on life in business, getting through an eating disorder and dealing to the inner critic.

    Vom: 23.2.2022
18. Do we weigh ourselves?

    Vom: 16.2.2022
19. Waffle city to start 2022 the best way we know

    Vom: 9.2.2022
20. The sissy's round off the year

    Vom: 15.12.2021