155 Folgen

  1. Winter Blues Meditation

    Vom: 17.12.2018

  2. Manifest Confidence Meditation

    Vom: 9.12.2018

  3. Panic Attack Meditation

    Vom: 3.12.2018

  4. Holiday Stress Busting Meditation

    Vom: 25.11.2018

  5. Radiating Love Meditation

    Vom: 18.11.2018

  6. Self-Forgiveness Yoga Nidra

    Vom: 4.11.2018

  7. Overcoming Failure Meditation

    Vom: 28.10.2018

  8. Heart Opening Meditation

    Vom: 21.10.2018

  9. Meditation For Abundance

    Vom: 23.9.2018

  10. Intuition Meditation

    Vom: 16.9.2018

  11. Total Stress Relief Meditation

    Vom: 9.9.2018

  12. Shower Meditation

    Vom: 2.9.2018

  13. Accepting Change Meditation

    Vom: 27.8.2018

  14. BONUS- Bedtime Meditation

    Vom: 22.8.2018

  15. Breath Meditation

    Vom: 19.8.2018

  16. Happy Heart Meditation

    Vom: 13.8.2018

  17. True Self Yoga Nidra

    Vom: 6.8.2018

  18. Insomnia Meditation

    Vom: 29.7.2018

  19. Guided Walking Meditation

    Vom: 22.7.2018

  20. Unwind From The Day Meditation

    Vom: 16.7.2018

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Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.

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