155 Folgen

  1. Present Moment Meditation

    Vom: 5.5.2019

  2. BONUS- Peace of Mind Meditation

    Vom: 1.5.2019

  3. Release Control Meditation

    Vom: 28.4.2019

  4. Happiness Meditation

    Vom: 21.4.2019

  5. Meditation For Creativity

    Vom: 14.4.2019

  6. Fresh Start Meditation

    Vom: 7.4.2019

  7. 5 Minute Confidence Meditation

    Vom: 1.4.2019

  8. Forgiveness Yoga Nidra

    Vom: 31.3.2019

  9. Focus Meditation

    Vom: 24.3.2019

  10. SOS Stress Relief Meditation

    Vom: 17.3.2019

  11. Resilience Meditation

    Vom: 11.3.2019

  12. Self-Compassion Meditation

    Vom: 3.3.2019

  13. Work Break Meditation

    Vom: 24.2.2019

  14. Meditation For Centering

    Vom: 17.2.2019

  15. Meditation For Intimacy

    Vom: 10.2.2019

  16. Sick Day Meditation

    Vom: 27.1.2019

  17. Positive Morning Meditation

    Vom: 21.1.2019

  18. Raindrops Of Relaxation Meditation

    Vom: 13.1.2019

  19. Yoga Nidra For Renewal

    Vom: 5.1.2019

  20. Meditation For Grief

    Vom: 23.12.2018

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Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.

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