Mikkipedia
Ein Podcast von Mikki Williden
375 Folgen
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Mitochondrial Mastery: Exploring Energy, Fatigue and Long COVID with Dr. Christabelle Yeoh
Vom: 12.12.2023 -
Mini Mikkipedia - Grinding your teeth? - Why these nutrients might help.
Vom: 10.12.2023 -
The evolution of ageing with Prof. Michael R. Rose
Vom: 5.12.2023 -
Mini Mikkipedia - mitigating weight gain in the endurance athlete
Vom: 3.12.2023 -
Dr Cliff Harvey discusses the value of Functional Testing
Vom: 28.11.2023 -
Mini Mikkipedia - GERD (gastro-espohageal reflux disease)
Vom: 25.11.2023 -
Prof Grant Tinsley: Body composition and intermittent fasting for active people
Vom: 21.11.2023 -
Mini Mikkiepdia - Cycling calories and metabolic toggles
Vom: 19.11.2023 -
Novice Gains: A Deep Dive into Bodybuilding with Anastasia Boulais
Vom: 14.11.2023 -
Mini Mikkipedia - preparing for the Christmas season
Vom: 12.11.2023 -
Metabolic Flexibility with Dr Mike T. Nelson
Vom: 7.11.2023 -
Mini Mikkipedia - Mindset
Vom: 5.11.2023 -
Dr Jade Teta - Mind, Muscle and Metabolism
Vom: 31.10.2023 -
Mini Mikkipedia - Hypertension
Vom: 29.10.2023 -
Episode 200! - Grant Schofield back to discuss the future of medicine
Vom: 24.10.2023 -
Mini Mikkipedia - Recovery
Vom: 22.10.2023 -
Dan Plews talks training strategies for the endurance athlete
Vom: 17.10.2023 -
Mini Mikkipedia - Belly Fat
Vom: 15.10.2023 -
Dr Scott Lear - overcoming mental illness
Vom: 10.10.2023 -
Mini Mikkipedia - Shift work
Vom: 8.10.2023
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!