375 Folgen

  1. Dr. Dom D’Agostino - Allulose, Ketogenic Diets, and Metabolic Health: On the Cutting Edge of Nutrition Science

    Vom: 4.2.2025
  2. Mini Mikkipedia - Metabolic Mastery: is that cortisol spike bad for me?

    Vom: 2.2.2025
  3. Fasted vs. Fed: Exploring Nutrient Timing, Metabolic Health, and Mitochondria with Kristi Storoschuk

    Vom: 28.1.2025
  4. Mini Mikkipedia - Habits and behaviours to enhance your weight loss journey

    Vom: 26.1.2025
  5. Dr. Paul Laursen: Exploring the Physiological Impact of High Carbohydrate Fuelling Strategies in Endurance Sport

    Vom: 21.1.2025
  6. Mini Mikkipedia - What does the latest research tell us about Creatine

    Vom: 19.1.2025
  7. Understanding the Science of Food Addiction and Eating Behaviours with Dr. Tera Fazzino

    Vom: 14.1.2025
  8. Mini Mikkipedia - Strategies to Overcome Erectile Dysfunction

    Vom: 12.1.2025
  9. Redefining Fitness After 40: Hailey Babcock’s Journey and Expert Strategies for Women

    Vom: 7.1.2025
  10. Mini Mikkipedia - 25 Tips for 2025

    Vom: 5.1.2025
  11. Prof. Grant Schofield talks politics and the potential impact on health and society

    Vom: 31.12.2024
  12. Mini Mikkipedia - Nutrients to Fight Inflammation (part 2)

    Vom: 29.12.2024
  13. Holly Baxter on Faith, Fitness, and Building a Better You

    Vom: 24.12.2024
  14. Mini Mikkipedia - Nutrients to fight inflammation (part 1)

    Vom: 22.12.2024
  15. Michelle Matangi - Staying Strong in the Festive Season

    Vom: 17.12.2024
  16. Mini Mikkipedia - How Late is Too Late to Eat Breakfast?

    Vom: 15.12.2024
  17. Strength at Any Age: Busting Fitness Myths and Building Confidence with Jennifer Kirsch

    Vom: 10.12.2024
  18. Mini Mikkipedia - Fasted or Fed Cardio: What's Better For Fat Loss?

    Vom: 8.12.2024
  19. Dr. Michelle Woolhouse on Vively, Metabolic Wellness, and Mind-Body Medicine

    Vom: 3.12.2024
  20. Mini Mikkipedia - The Mini Mikkipedia Advent Calendar!

    Vom: 1.12.2024

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Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!

Visit the podcast's native language site