Middling Along
Ein Podcast von Emma Thomas
Kategorien:
102 Folgen
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Bonus Episode Stephen Thomas on a partner’s eye view of menopause
Vom: 14.8.2023 -
Thalia Pellegrini wants us to hold our wellbeing sacred
Vom: 9.8.2023 -
Rosamund Dean on Reconstruction - life after breast cancer
Vom: 28.7.2023 -
Helen Tomlinson on menopause in the workplace and creating cultural change
Vom: 21.7.2023 -
Madeline McQueen on adjusting our crowns and cultivating more confidence
Vom: 4.7.2023 -
Natalie Lue helps us discover The Joy of Saying No
Vom: 7.6.2023 -
Sarah Williamson from Women Wise helps us futureproof our midlife bodies and minds
Vom: 26.5.2023 -
Dr Zoe Schaedel on sweet, sweet sleep - how we can get more and better sleep in midlife
Vom: 10.5.2023 -
Tracy Acock on new beginnings and getting more out of midlife
Vom: 1.5.2023 -
Victoria Hardy on using her experience of surgical menopause at 33 to help others navigate the Big M in a new way
Vom: 12.4.2023 -
Dr Katie Barber helps us get to grips with testosterone dos and don’ts
Vom: 3.4.2023 -
Kirsten Miller on channelling our inner rages and cultivating our power
Vom: 26.3.2023 -
Steph Douglas on mum guilt, parenting preteens and building her brilliant business Don’t Buy Her Flowers
Vom: 2.3.2023 -
Charlotte Ellison on the hormone rollercoaster and why baring your soul to Instagram is curiously cathartic
Vom: 25.2.2023 -
Caroline Nokes MP on why she won’t stop fighting for better menopause support
Vom: 21.2.2023 -
Kate Muir on Everything you need to know about the Menopause (but were too afraid to ask)
Vom: 11.2.2023 -
Farhana Shahzady is campaiging for better menopause awareness in family law
Vom: 29.1.2023 -
Abi Adams on her journey to founding Project Woman and listening to our bodies
Vom: 19.1.2023 -
Sarah Graham on Rebel Bodies and the gender health gap revolution
Vom: 13.1.2023 -
Karen Newby on putting the ’spark plugs’ into our nutrition and fuelling up our midlife bodies and souls!
Vom: 5.1.2023
Hi, I’m Emma Thomas and I started the Middling Along podcast in early 2021. Often, we find as women hitting a ‘certain point’ in life, that we are so used to people-pleasing, and making sure that everyone else is OK, and their needs are met, that we have lost touch with what we want, what we need, who we are… I started Middling Along with the aim of reclaiming my own ‘midlife’ and finding my happy. Along the way we’ve covered stories of people starting new businesses, changing careers, and taking up new hobbies that have changed their lives forever. We also cover topics such as perimenopause, menopause, and positive aging. Join us for a dose of inspiration - and make sure you spend your ’messy middle’ years thriving too!