Middling Along

Ein Podcast von Emma Thomas

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102 Folgen

  1. Bonus Episode Stephen Thomas on a partner’s eye view of menopause

    Vom: 14.8.2023
  2. Thalia Pellegrini wants us to hold our wellbeing sacred

    Vom: 9.8.2023
  3. Rosamund Dean on Reconstruction - life after breast cancer

    Vom: 28.7.2023
  4. Helen Tomlinson on menopause in the workplace and creating cultural change

    Vom: 21.7.2023
  5. Madeline McQueen on adjusting our crowns and cultivating more confidence

    Vom: 4.7.2023
  6. Natalie Lue helps us discover The Joy of Saying No

    Vom: 7.6.2023
  7. Sarah Williamson from Women Wise helps us futureproof our midlife bodies and minds

    Vom: 26.5.2023
  8. Dr Zoe Schaedel on sweet, sweet sleep - how we can get more and better sleep in midlife

    Vom: 10.5.2023
  9. Tracy Acock on new beginnings and getting more out of midlife

    Vom: 1.5.2023
  10. Victoria Hardy on using her experience of surgical menopause at 33 to help others navigate the Big M in a new way

    Vom: 12.4.2023
  11. Dr Katie Barber helps us get to grips with testosterone dos and don’ts

    Vom: 3.4.2023
  12. Kirsten Miller on channelling our inner rages and cultivating our power

    Vom: 26.3.2023
  13. Steph Douglas on mum guilt, parenting preteens and building her brilliant business Don’t Buy Her Flowers

    Vom: 2.3.2023
  14. Charlotte Ellison on the hormone rollercoaster and why baring your soul to Instagram is curiously cathartic

    Vom: 25.2.2023
  15. Caroline Nokes MP on why she won’t stop fighting for better menopause support

    Vom: 21.2.2023
  16. Kate Muir on Everything you need to know about the Menopause (but were too afraid to ask)

    Vom: 11.2.2023
  17. Farhana Shahzady is campaiging for better menopause awareness in family law

    Vom: 29.1.2023
  18. Abi Adams on her journey to founding Project Woman and listening to our bodies

    Vom: 19.1.2023
  19. Sarah Graham on Rebel Bodies and the gender health gap revolution

    Vom: 13.1.2023
  20. Karen Newby on putting the ’spark plugs’ into our nutrition and fuelling up our midlife bodies and souls!

    Vom: 5.1.2023

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Hi, I’m Emma Thomas and I started the Middling Along podcast in early 2021. Often, we find as women hitting a ‘certain point’ in life, that we are so used to people-pleasing, and making sure that everyone else is OK, and their needs are met, that we have lost touch with what we want, what we need, who we are… I started Middling Along with the aim of reclaiming my own ‘midlife’ and finding my happy. Along the way we’ve covered stories of people starting new businesses, changing careers, and taking up new hobbies that have changed their lives forever. We also cover topics such as perimenopause, menopause, and positive aging. Join us for a dose of inspiration - and make sure you spend your ’messy middle’ years thriving too!

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