Middling Along
Ein Podcast von Emma Thomas
Kategorien:
102 Folgen
-
Leigh Walters-James on the importance of male allies at work
Vom: 24.1.2024 -
Abby Langer busts a bunch of nutritional myths and misinformation
Vom: 19.1.2024 -
Anna Kilpatrick on The Joy of Enough
Vom: 10.1.2024 -
Mari Williams on progesterone sensitivity in perimenopause
Vom: 5.1.2024 -
Dr Katie Barber on the NICE draft guidelines
Vom: 28.12.2023 -
Erica Davies on rediscovering our midlife fashion mojo
Vom: 13.12.2023 -
Dr Beth Thomas on the latest science and treatments for menopause symptoms
Vom: 7.12.2023 -
Lou Featherstone on her radical midlife reinvention and the self-love revolution
Vom: 29.11.2023 -
Tanith Carey on why we might be feeling ’Blah’ and how to overcome it
Vom: 25.11.2023 -
Katie Windle on how hypnotherapy can help us empty our ’stress buckets’ and live without anxiety
Vom: 23.11.2023 -
Steve Rawlings on keeping us cool through clever technology
Vom: 16.11.2023 -
Clare Bourne on pelvic floor health and building Strong Foundations
Vom: 9.11.2023 -
Jackie Jarvis on solo travelling and the lessons we learn on the way
Vom: 5.11.2023 -
Paula Rastrick on our brain--body connection in perimenopause - could you be an HSP?
Vom: 26.10.2023 -
Fiona Clark on why she has launched the Menopause Research and Education Fund
Vom: 20.10.2023 -
Dr Lucy Ryan on why so many midlife women are revolting...
Vom: 12.10.2023 -
Karina Antram on how you can Fix Your Fatigue
Vom: 22.9.2023 -
Jill Ross and Sarah Garton on developing a community of MenoWarriors at Accenture
Vom: 13.9.2023 -
Sara Gregory uses her art to illustrate the trials and tribulations of menopause
Vom: 20.8.2023 -
Skylar Liberty Rose wants us to bloom in midlife and beyond
Vom: 16.8.2023
Hi, I’m Emma Thomas and I started the Middling Along podcast in early 2021. Often, we find as women hitting a ‘certain point’ in life, that we are so used to people-pleasing, and making sure that everyone else is OK, and their needs are met, that we have lost touch with what we want, what we need, who we are… I started Middling Along with the aim of reclaiming my own ‘midlife’ and finding my happy. Along the way we’ve covered stories of people starting new businesses, changing careers, and taking up new hobbies that have changed their lives forever. We also cover topics such as perimenopause, menopause, and positive aging. Join us for a dose of inspiration - and make sure you spend your ’messy middle’ years thriving too!
