Mentally Stronger with Therapist Amy Morin
Ein Podcast von Amy Morin
Kategorien:
163 Folgen
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81 — Country Singer Madeline Merlo: Confronting Mental Health Issues, Healing, and Growing Stronger
Vom: 12.2.2024 -
80 — How to Control Your Emotions So Your Emotions Don't Control You
Vom: 9.2.2024 -
79 — Living a Passionate Life with Performance Coach John R. Miles
Vom: 5.2.2024 -
78 — How to Stop Ruminating On Negative Things and Start Enjoying Life
Vom: 2.2.2024 -
77 — [Encore] Physical Activities to Overcome 7 Common Mental Health Issues
Vom: 30.1.2024 -
76 — Healing Anxious Attachment and Finding Secure Love with Therapist Jessica Baum
Vom: 29.1.2024 -
75 — How to Raise Mentally Strong Kids
Vom: 26.1.2024 -
AMA #10 — I Lied to My Therapist. Now What Do I Do? [PREVIEW]
Vom: 24.1.2024 -
74 — How a Quest Can Help You Grow Mentally Stronger with Best-Selling Author James Altucher
Vom: 22.1.2024 -
73 — Calm Intense Anxiety in 30 Seconds
Vom: 19.1.2024 -
72 — Could Magnesium Really Improve Your Mental Health, Sleep Quality, and Attention Span? We ask Dr. Jennifer Gu.
Vom: 15.1.2024 -
71 — Is Someone You Know Struggling with Negative Thoughts? Here is What to Say to Them.
Vom: 12.1.2024 -
70 — How Tiny Traumas Stack Up and Affect Your Mental Health with Dr. Meg Arroll
Vom: 8.1.2024 -
69 — A Simple Trick That Increases the Chances You'll Stick to Any Goal You Set for Yourself
Vom: 5.1.2024 -
68 — Healing Intergenerational Trauma and Breaking the Cycle with Dr. Mariel Buqué
Vom: 1.1.2024 -
67 — Stop Trying to Fix Your Partner and Focus on Yourself
Vom: 29.12.2023 -
66 — Crush Your New Year's Resolutions By Setting Goals That Actually Work with Bestselling Author Jon Acuff
Vom: 25.12.2023 -
65 — Instant Calm: The One Minute Breathing Exercise to Reduce Stress and Anxiety
Vom: 22.12.2023 -
64 – Heal From Shame and Transform Your Self-Worth with Therapist Sheila Rubin
Vom: 18.12.2023 -
63 — Combat Catastrophic Thoughts So You Can Feel Better and Take Positive Action
Vom: 15.12.2023
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like Google, Under Armour, and NBC how to grow mentally stronger. Amy’s personal journey with grief (she lost her mother at 23, became a widow at 26, and lost her father-in-law shortly after), inspired her to take a deep dive into what it takes to build mental strength. And now, she’s sharing what she’s learned along the way. Unlike other shows, "Mentally Stronger" provides a unique blend of research-backed strategies, stories of mental strength, and therapist-approved strategies that will empower you to overcome challenges and thrive. Each episode offers practical, actionable insights from Amy and her conversations with world-class experts, successful entrepreneurs, and influential thought leaders. Discover the secrets to mastering your mindset, boosting emotional intelligence, and building habits that lead to lasting success. Stick around for "The Therapist's Take" at the end of each guest interview and tune in for "The Friday Fix" for quick exercises to enhance your mental strength. Whether you're facing personal struggles, struggling with mental health, or striving to get the most of your life, "Mentally Stronger" is your essential guide to achieving mental strength. Join Amy on this transformative journey and become the master of your own mind. And the fun part is, she records the show from a sailboat in the Florida Keys!
