Matt Marney Podcast

Ein Podcast von Matt Marney - Mittwochs

Mittwochs

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137 Folgen

  1. EP 97 - Brain Gains: Boosting Mind Muscle with Movement

    Vom: 25.10.2023
  2. EP – 96 How to lose weight and keep it off (interview with Mo Emad)

    Vom: 11.10.2023
  3. EP – 95 Working with pain (Interview with Brett Norris)

    Vom: 27.9.2023
  4. EP – 94 Evidence based Pilates (interview with Adam McAtee)

    Vom: 13.9.2023
  5. EP – 93 Should I do more cardio to reduce belly fat

    Vom: 30.8.2023
  6. EP - 92 – Wim Hof Method (Interview with Bechara El Khoury)

    Vom: 16.8.2023
  7. EP - 91 – Why 98% of diets fail long term (Interview with Flora Castillon)

    Vom: 2.8.2023
  8. EP - 90 – Detox tips (Interview with Lucy Baldwin)

    Vom: 19.7.2023
  9. EP - 89 – Being strong in strange positions (Interview with Paul Edmonson)

    Vom: 5.7.2023
  10. EP - 88 – How to avoid gaining weight on holiday (Bonus episode)

    Vom: 28.6.2023
  11. EP - 87 – Nutritional considerations during menopause (interview with Stephanie Karl)

    Vom: 21.6.2023
  12. EP - 86 – Is going to the gym four times a week really enough?

    Vom: 7.6.2023
  13. EP - 85 – Mindset, muscle and motivation (Interview with Christian Williams)

    Vom: 24.5.2023
  14. EP - 84 – Strategies to manage stress (Interview with Jonathon and Charlotte Stebbing-Mills)

    Vom: 10.5.2023
  15. EP - 83 – How to earn more as a Pilates teacher (Interview with Raphael Bender)

    Vom: 26.4.2023
  16. EP – 82 – Five reasons you should be lifting weights

    Vom: 12.4.2023
  17. EP - 81 – Let’s talk men’s mental health (Interview with the Man Whisperer)

    Vom: 29.3.2023
  18. EP - 80 – Do I need a coach or personal trainer? (Interview with Simon Williams)

    Vom: 15.3.2023
  19. EP 79 – The science of happiness

    Vom: 1.3.2023
  20. EP- 78 – No BS conversation with Dubai`s most expensive personal trainer (Interview with Amir Siddiqui)

    Vom: 15.2.2023

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Matt Marney has been working in the well-being space for over 20 years. He is a personal trainer, group exercise/Pilates instructor and meditation teacher. This unique blend and experience gives Matt an appreciation and understanding of the mind body connection and its role in promoting optimal health, wellbeing and performance.Over the last decade Matt has also worked as a teacher trainer where he shares his experience with movement teachers and fitness professionals. This role ensures Matt is up to date with the latest research and developments in the industry and he delivers this knowledge with passion and enthusiasm.After training hundreds of clients over the years he realised the same misconceptions about health and wellbeing came up time and again therefore he decided to start a corporate wellbeing company Wellness Education Dubai in the hope he could educate and motivate more people. He realised taking the right information and motivation to groups at the workplace could be more impactful and he enjoys educating and inspiring groups to become empowered and create agency (for individuals) to make real change.This podcast is another vehicle Matt uses to educate and motivate people more people. 

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