Lunge & Lift Podcast

175 Folgen

1. Episode 175 - Hybrid Nutrition w/ Tom McClure from pH Nutrition

   Vom: 24.7.2023
2. Episode 174 - Why You Shouldn't Squat, Bench & Deadlift

   Vom: 17.7.2023
3. Episode 173 - 3 Fitness Fallacies

   Vom: 10.7.2023
4. Episode 172 - Top 4 Missing Movement Mechanics

   Vom: 3.7.2023
5. Episode 171 - From Rehab To The CrossFit Games w/ David Shorunke (Fittest in the UK 🇬🇧)

   Vom: 26.6.2023
6. Episode 170 - Training In Space & More w/ Dr. Phil Price Pt. 2

   Vom: 19.6.2023
7. Episode 169 - 4 Trends That Need To Die

   Vom: 12.6.2023
8. Episode 168 - 3 Most Underrated Approaches In Fitness

   Vom: 5.6.2023
9. Episode 167 - 6 Biggest Ways To Ruin Your Rehab

   Vom: 29.5.2023
10. Episode 166 - The GOAT of Gait w/ Gary Ward

    Vom: 22.5.2023
11. Episode 165 - 5 Things We've Learnt

    Vom: 15.5.2023
12. Episode 164 - Immunity Wellness For High Performers w/ Adam Thompson, founder & CEO of ZAAG

    Vom: 8.5.2023
13. Episode 163 - Putting The Health Back Into Health & Fitness w/ Virgis Silinskas

    Vom: 1.5.2023
14. Episode 162: Getting Elite CrossFitters EVEN Stronger w/ Kasper Vinther

    Vom: 24.4.2023
15. Episode 161: Why CrossFitters Need To Run More w/ Jordan Shelley

    Vom: 17.4.2023
16. Episode 160: What's CrossFit Missing As A GPP Program?

    Vom: 10.4.2023
17. Episode 159 - Patella Tendonitis & Dunking w/ Jake Tuura

    Vom: 3.4.2023
18. Episode 158 - Eating To Get Big & Strong w/ Liam from pH Nutrition

    Vom: 27.3.2023
19. Episode 157 - Is Sport Specificity ****?

    Vom: 20.3.2023
20. Episode 156 - We're 3 Q&A: Front Racks, Hip Flexors, Getting Big & Strong + More

    Vom: 13.3.2023