Life from the Top of the Mind
Ein Podcast von Bill Crawford, Ph.D. - Dienstags
565 Folgen
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How To Be Influential With Others, Part I
Vom: 1.4.2015 -
Holding On To Anger
Vom: 28.2.2015 -
Step 4: You Can't Use Stress & Worry To Deal with Stress & Worry
Vom: 26.2.2015 -
Step 5: Responsibility & The POWER Model
Vom: 26.2.2015 -
Step 3: The Serenity Prayer: A Formula for Success
Vom: 2.2.2015 -
Step 2: The True Cause of How We Think and Feel
Vom: 27.1.2015 -
Step 1: The Number 1 Regret of the Dying
Vom: 19.1.2015 -
Tips for Stress-Free Travel
Vom: 9.1.2015 -
Family Fights
Vom: 29.12.2014 -
We CAN Change the Past
Vom: 23.12.2014 -
Choosing What We Want To Feel
Vom: 15.12.2014 -
Trusting What We Know vs. What We Feel
Vom: 9.12.2014 -
Changing What We Can
Vom: 1.12.2014 -
Choosing What Feeling To "Feed"
Vom: 26.11.2014 -
People We Don't Like
Vom: 17.11.2014 -
How to Fall Asleep
Vom: 4.11.2014 -
To Spank or Not to Spank
Vom: 28.10.2014 -
Righteous Indignation
Vom: 15.10.2014 -
Dealing with Unhappy People
Vom: 5.10.2014 -
Control
Vom: 2.10.2014
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
