Step 4: You Can't Use Stress & Worry To Deal with Stress & Worry

Life from the Top of the Mind - Ein Podcast von Bill Crawford, Ph.D. - Dienstags

"You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution." ~ Bill Crawford (www.billcrawfordphd.com)

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