Life from the Top of the Mind
Ein Podcast von Bill Crawford, Ph.D.
Kategorien:
540 Folgen
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Helping Students Deal with Anxiety
Vom: 20.8.2024 -
The Neuroscience of Responsibility
Vom: 13.8.2024 -
Getting Others to Get It!
Vom: 12.8.2024 -
The Power of Patience
Vom: 27.7.2024 -
My Anxiety Is Making Me Anxious
Vom: 21.7.2024 -
The Neuroscience of Psychological Safety
Vom: 6.7.2024 -
How Negative Self-Talk Affects Communication
Vom: 6.7.2024 -
When to Put Problems on the Back Burner
Vom: 22.6.2024 -
When To Use Criticism
Vom: 15.6.2024 -
What Really Underlies Almost All Anger
Vom: 1.6.2024 -
The Neuroscience of Difficult Situations
Vom: 18.5.2024 -
The Addictive Nature of Perfectionism
Vom: 14.5.2024 -
Why Most Difficult Conversations Fail
Vom: 7.5.2024 -
A New Way to Deal with the Inner Critic
Vom: 23.4.2024 -
The Neuroscience of Bitterness
Vom: 16.4.2024 -
The Neuroscience of Control
Vom: 13.4.2024 -
Responsibility - The Ability to Respond
Vom: 7.4.2024 -
Influencing How We Experience Difficult People
Vom: 26.3.2024 -
Saying "Yes" When My Gut Says No!
Vom: 22.3.2024 -
Listening Just Takes Too Much Time!
Vom: 12.3.2024
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
