Letting It Settle with Michael Galyon
Ein Podcast von Michael Galyon
48 Folgen
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3 Meditations for Emotional Healing
Vom: 23.7.2024 -
Sleep Meditation: Drifting Off Slowly
Vom: 16.7.2024 -
5 Ways to Practice Self-Compassion
Vom: 9.7.2024 -
How I Found My Voice
Vom: 2.7.2024 -
In Conversation: Haemin Sunim
Vom: 25.6.2024 -
3 Meditations For Scary Moments
Vom: 18.6.2024 -
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Vom: 12.6.2024 -
5 Ways To Live A More Mindful Life
Vom: 11.6.2024 -
How I Learned To Come Home To Myself
Vom: 4.6.2024 -
In Conversation: Najwa Zebian
Vom: 28.5.2024 -
3 Meditations For Stress
Vom: 21.5.2024 -
4 Ways To Find Stillness In Chaos
Vom: 14.5.2024 -
4 Ways To Stay Calm At Work
Vom: 7.5.2024 -
In Conversation: Lisa Bilyeu
Vom: 30.4.2024 -
4 Breathing Techniques For Anxiety
Vom: 23.4.2024 -
4 Signs That You're Healing From Heartbreak
Vom: 16.4.2024 -
Guided Meditation: Heartspace Meditation
Vom: 9.4.2024 -
Sleep Meditation: Settling Into Sleep
Vom: 2.4.2024 -
5 Ways To Embrace Imperfection
Vom: 26.3.2024 -
In Conversation: Chad Lawson
Vom: 19.3.2024
Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life. With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world. ~~ Email the show at [email protected] Subscribe to Letting It Settle+ on Apple Podcasts ~~ Follow Michael Galyon on Instagram: @michael.galyon Tik Tok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ Proudly produced and managed by @goodmessmedia
