Last 8% Morning
Ein Podcast von Dr. JP Pawliw-Fry, Keynote Speaker, President, EI and Organizational Culture Expert
Kategorien:
174 Folgen
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How Not To Let Critical Moments Pass You By (and a big announcement!)
Vom: 20.4.2021 -
How To Find Joy In The Present Moment
Vom: 13.4.2021 -
Why Is This Happening For Me? Why Meaning Matters
Vom: 6.4.2021 -
The Critical Difference Between Pain & Suffering
Vom: 30.3.2021 -
How Will We Work in The Future?
Vom: 23.3.2021 -
Doing & Being: The Antidote to Overwhelm
Vom: 16.3.2021 -
Letting Go of The Banana: Why Attachment to Outcome Is Keeping You Stuck
Vom: 2.3.2021 -
You Have More Power Than You Think You Do To Deal With Too Much To Do
Vom: 23.2.2021 -
Dealing With Overwhelm
Vom: 16.2.2021 -
3 Ways to Stop The Negative Thoughts In Our Head
Vom: 9.2.2021 -
What To Do About That Voice In Our Head? Strategies to Stop The Fight
Vom: 2.2.2021 -
Movement, Mindfulness and Mental Training!
Vom: 26.1.2021 -
Building Kindness as a Superpower, Episode 5 Reissue
Vom: 21.1.2021 -
Building Kindness as a Superpower, Episode 4 Reissue
Vom: 18.1.2021 -
Building Kindness as a Superpower, Episode 3 Reissue
Vom: 14.1.2021 -
Building Kindness as a Superpower, Episode 2 Reissue
Vom: 11.1.2021 -
Building Kindness as a Superpower, Episode 1 Reissue
Vom: 7.1.2021 -
Coping with Social Isolation Reissue
Vom: 31.12.2020 -
What To Do If You Are Feeling Burned Out Reissue
Vom: 29.12.2020 -
Hacking The Holidays: Strategies for Dealing with the Difficult
Vom: 24.12.2020
You aspire to be courageous in your career and in your life. You are at your happiest when you are fully challenged, living an adventure, not driven by fear. But you struggle - and sometimes avoid - the difficult situations you face in your life. At the Last 8% Morning, we understand this challenge and have spent years developing skills to help you use your most difficult situations as opportunities to transform so you can live more courageously, with less regret, and have the impact you want to have in the world.The Last 8% Morning podcast gives you the insights and skills to manage your emotions so you can face and and not avoid your most difficult situations. In the Last 8% Morning, Dr. JP Pawliw-Fry, co-founder of the Institute for Health and Human Potential and NY Times best-selling author of Performing Under Pressure, personally guides you through a morning routine which integrates Movement (walking) + Mindfulness + Mental training exercises. Designed over the last 24 years working with Olympic athletes, NFL and NBA teams, Navy Seals and individuals in organizations around the world, we are now making this resource available to you in this form. Let’s walk! #mindfulness #emotionalintelligence #meditation #movement #fitness #health #eq #peopleskills #work from home #covidstress
