Last 8% Morning
Ein Podcast von Dr. JP Pawliw-Fry, Keynote Speaker, President, EI and Organizational Culture Expert
Kategorien:
174 Folgen
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Best From The Season: Why Is This Happening For Me? Why Meaning Matters
Vom: 8.9.2021 -
Best From The Season: How To Find Joy In The Present Moment
Vom: 31.8.2021 -
Best From The Season: Doing & Being: The Antidote to Overwhelm
Vom: 24.8.2021 -
Best From The Season: Why We Avoid Last 8% Tasks
Vom: 17.8.2021 -
Best From The Season: The Critical Difference Between Pain & Suffering
Vom: 11.8.2021 -
The Olympic Issue Episode 2: Simone Biles and Dealing With Fear
Vom: 2.8.2021 -
The Olympic Issue: The Most Important Secret To Performing Under Pressure
Vom: 27.7.2021 -
The Cost of Avoiding
Vom: 20.7.2021 -
Health Series 3: An Approach To Start (& Keep) Moving
Vom: 13.7.2021 -
The Science of Healthy Weight Loss
Vom: 6.7.2021 -
Why We Fail at Losing Weight
Vom: 29.6.2021 -
Are You Willing To Give Up Who You Are For Who You Could Be?
Vom: 22.6.2021 -
Don't Believe Everything You Think
Vom: 15.6.2021 -
Why We Meditate: It's Not What You Think
Vom: 8.6.2021 -
Why We Avoid Last 8% Tasks
Vom: 1.6.2021 -
Serving Something Bigger Than Ourselves: The Why of Practice
Vom: 25.5.2021 -
Big Rock or Small Rock? How To Maintain Perspective When A Last 8% Falls Apart
Vom: 18.5.2021 -
What To Do When It All Goes Wrong in a Last 8% Conversation
Vom: 11.5.2021 -
Why We Avoid The Difficult
Vom: 4.5.2021 -
Why Most Digital Courses Fail: The Science of Learning Series
Vom: 27.4.2021
You aspire to be courageous in your career and in your life. You are at your happiest when you are fully challenged, living an adventure, not driven by fear. But you struggle - and sometimes avoid - the difficult situations you face in your life. At the Last 8% Morning, we understand this challenge and have spent years developing skills to help you use your most difficult situations as opportunities to transform so you can live more courageously, with less regret, and have the impact you want to have in the world.The Last 8% Morning podcast gives you the insights and skills to manage your emotions so you can face and and not avoid your most difficult situations. In the Last 8% Morning, Dr. JP Pawliw-Fry, co-founder of the Institute for Health and Human Potential and NY Times best-selling author of Performing Under Pressure, personally guides you through a morning routine which integrates Movement (walking) + Mindfulness + Mental training exercises. Designed over the last 24 years working with Olympic athletes, NFL and NBA teams, Navy Seals and individuals in organizations around the world, we are now making this resource available to you in this form. Let’s walk! #mindfulness #emotionalintelligence #meditation #movement #fitness #health #eq #peopleskills #work from home #covidstress
