JOG ON

113 Folgen

1. Episode 12 - Cathleen Malone and the Importance of Health, Nutrition and Dead Pigeons

   Vom: 1.10.2018
2. Jogging Shorts. Episode 1 - How to Run the Fastest Marathon of All Time

   Vom: 27.9.2018
3. Episode 11 - Steve Morgan and a Lifetime of Running. How to Tackle the 5K, 10K, Half and Marathon.

   Vom: 24.9.2018
4. Episode 10 - Lana Williams and The Effects of Running and Exercise on Mental Health

   Vom: 17.9.2018
5. Episode 9 - Elina Treija and the World of Crossfit, Exercise and Circuit Training

   Vom: 10.9.2018
6. Episode 8 - Lisa Jones and the Benefits of Joining a Local Running Club

   Vom: 3.9.2018
7. Episode 7 - Elina Treija and the Vegan Aspirations of a Volleyball Player

   Vom: 27.8.2018
8. Episode 6 - Paul Nicholl and the Martial Art of Movement

   Vom: 20.8.2018
9. Episode 5 - Katy Cruickshank and Ninja Training

   Vom: 13.8.2018
10. Episode 4 - Olly Drew and Nutrition

    Vom: 6.8.2018
11. Episode 3 - Laura Marklew and Getting into Running

    Vom: 30.7.2018
12. Episode 2 - Lisa Jones and the lack of desire or motivation to run

    Vom: 23.7.2018
13. Episode 1 - Olly Drew and running form

    Vom: 16.7.2018