Episode 11 - Steve Morgan and a Lifetime of Running. How to Tackle the 5K, 10K, Half and Marathon.

In Episode 11 of Jog On, Harry talks with his father, Steve, who has been a competitive runner since the 1970's. Steve shares his wisdom and experiences with the main four race distances: 5km, 10km, half marathon and marathon If you enjoy the show, give us a rating on iTunes, or better yet, hit subscribe To contact the show, email: [email protected]