Alcohol Free Life - Janey Lee Grace
Ein Podcast von Janey Lee Grace - Freitags
328 Folgen
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168: Lee Davy on The Strive Method
Vom: 11.2.2022 -
167: Soberful with Veronica Valli
Vom: 4.2.2022 -
166: Addiction to Freedom with Mark Holmes & Introducing Spirited Euphoria
Vom: 28.1.2022 -
165: Karl Dawson on Matrix Reimprinting - Heal your Life!
Vom: 21.1.2022 -
164: Workplace Drinking Culture with Janet Hadley & Everleaf Drinks
Vom: 14.1.2022 -
163: Family Constellations & Nunc Kombucha
Vom: 7.1.2022 -
162: Welcoming in 2022 & clips from inspirational guests
Vom: 31.12.2021 -
161: EFT for reducing festive season stress with Tamara Donn
Vom: 24.12.2021 -
160: NLP to beat cravings with Jo Creed & featuring Equinox Kombucha
Vom: 17.12.2021 -
159: Bossing Christmas sober & Laura from Club Soda
Vom: 10.12.2021 -
158: Free from anxiety with sober club member Anneka
Vom: 3.12.2021 -
157: Cheryl Rickman on Self Esteem & Undrunk
Vom: 26.11.2021 -
156: Hypnotherapist Zoe Clews on reducing anxiety
Vom: 19.11.2021 -
155: Sober Dave - Alcohol Awareness Week
Vom: 12.11.2021 -
154: Inherited Family Trauma with Mark Wolynn
Vom: 5.11.2021 -
153: Dr David Hamilton on Why Woo Woo Works
Vom: 29.10.2021 -
152: Neil Shah on acceptance & forgiveness & Nunc Kombucha
Vom: 22.10.2021 -
151: Sober Club member Dominique on the joy of sobriety
Vom: 15.10.2021 -
150: With William Porter on reducing cravings & Anxiety
Vom: 8.10.2021 -
149: Avoiding cross addictions, Janey & Lee Davy
Vom: 1.10.2021
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
