Alcohol Free Life - Janey Lee Grace
Ein Podcast von Janey Lee Grace - Freitags
328 Folgen
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188: Benefits of Pilates & introducing Exmoor Tea
Vom: 1.7.2022 -
187: Karolina - Author of Euphoric
Vom: 24.6.2022 -
186: Clive De Carle - Supplements for Recovery
Vom: 17.6.2022 -
185: The Benefits of Yoga with Ali Parker
Vom: 10.6.2022 -
184: Sue Stone on The Power of our Thoughts
Vom: 3.6.2022 -
183: Saskia Carr - Intuitive Eating
Vom: 27.5.2022 -
182: Raise Your Vibration with Kyle Gray
Vom: 20.5.2022 -
181: Being sober makes you brave with Suzy Walker
Vom: 13.5.2022 -
180: Michael Sargood on Socialising Sober
Vom: 6.5.2022 -
179: Celebrating 1.1 Mill downloads with Guest Highlights
Vom: 29.4.2022 -
178: Sarah Drage on the impact of an alcoholic parent
Vom: 22.4.2022 -
177: Sober Club member Karen & Mehmet from Oddbird
Vom: 15.4.2022 -
176: Sobriety in Education with Sober Teacher Vicky Lang
Vom: 8.4.2022 -
175: Sober Club Member Zoe
Vom: 1.4.2022 -
174: From Pro Football to Sobriety - Fraser Franks
Vom: 25.3.2022 -
173: Keep the ritual change the ingredients with Mocktails
Vom: 18.3.2022 -
172: Sherry Gaba on Copendency & Love Addiction
Vom: 11.3.2022 -
171: Karen Kennaby on shining your light
Vom: 4.3.2022 -
170: Katie Lips - Weight loss & Self Love
Vom: 25.2.2022 -
169: The Sober Inspiration Project
Vom: 18.2.2022
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)