Alcohol Free Life - Janey Lee Grace
Ein Podcast von Janey Lee Grace - Freitags
328 Folgen
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Finding Happiness - Sober Club Member Miranda
Vom: 28.2.2025 -
Love your Liver - Nutritionist Sharan Verma
Vom: 21.2.2025 -
Selflove in Sobriety & Remembering Steve Wright
Vom: 14.2.2025 -
Alcohol Harm - The Truth. Professor Ian Gilmore
Vom: 7.2.2025 -
Somatic Sobriety & Osteopathy - Michelle Davies
Vom: 31.1.2025 -
Sobriety Freedom - Sober Club Member Lou
Vom: 24.1.2025 -
Sobriety & Decluttering - House Whisperer Rachel Smith
Vom: 17.1.2025 -
The Neuroscience of Addiction - James Swanwick
Vom: 10.1.2025 -
Setting intentions with Sandy Newbigging & 7 years of sobriety!
Vom: 3.1.2025 -
Highlights & Sobriety Rocks - 25 Tips for 2025 - free e-book
Vom: 27.12.2024 -
Don't hit the f*** it button this Xmas with NLP expert Jo Creed
Vom: 20.12.2024 -
Rocking a Sober Xmas with Susan from Hola Sober
Vom: 13.12.2024 -
Mental Health & Festive Tips Live at Club Soda
Vom: 6.12.2024 -
Mental Fitness in Sobriety - James Gwinnett
Vom: 29.11.2024 -
Vital Nutrients for Recovery with Nutritionist Rachel Aseco
Vom: 22.11.2024 -
Somatic Wellness in Sobriety - Laura Starky
Vom: 15.11.2024 -
A Health Transformation - Sober Club member Lynn Dewar
Vom: 8.11.2024 -
Relapse and Resilience - Linda Redmond
Vom: 1.11.2024 -
From Wham to Woo - The Power of Becoming You
Vom: 25.10.2024 -
Writing for Recovery - Jennifer Bridgman
Vom: 18.10.2024
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
