The Dr. Stefani Show ⎮ Holistic Health, Mindset, Habit Change
Ein Podcast von Stefani Reinold, MD, MPH, Board Certified Psychiatrist - Mittwochs
64 Folgen
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43- How I Recovered from an Eating Disorder and Ditched Dieting for Good
Vom: 8.1.2020 -
42- How to Make Anti-Diet, Pro-Wellness Goals and New Year's Resolutions
Vom: 1.1.2020 -
41- My #1 Top Tip to Help You Escape Diet Mentality Fast
Vom: 4.12.2019 -
40- Why We Diet and Want to Control Our Bodies with Kristen Cillo
Vom: 27.11.2019 -
39- Anti-Diet, OCD, and Body Positive Fitness with Emily Decker
Vom: 20.11.2019 -
38- Motherhood and Raising Children in Diet Culture with Crystal Karges
Vom: 13.11.2019 -
37- PART 2. How Diet Culture Can Kill You and Prioritizing Health over Weight Loss
Vom: 6.11.2019 -
37- PART 1. How Diet Culture Can Kill You and Prioritizing Health over Weight Loss
Vom: 30.10.2019 -
36 - Childhood, Eating Disorders, and Dysfunctional Families with Elizabeth Oates
Vom: 23.10.2019 -
35- How to Make Change and Achieve Full Recovery
Vom: 16.10.2019 -
34 - Overcoming an Eating Disorder with IBS and Anxiety with Emily Murray
Vom: 2.10.2019 -
33- The "Food Peace Mindset" and Living a Bigger Life with Madison Surdyke
Vom: 25.9.2019 -
32- On Grief and Loss: How to Deal When You Just Can't Deal
Vom: 18.9.2019 -
31- What is Intuitive Eating? with Evelyn Tribole
Vom: 11.9.2019 -
30- How to Feel Good in Your Body RIGHT NOW
Vom: 3.7.2019 -
29- Grace, Christianity, and the Bible on Food and Body Image Issues with Aubrey Golbek
Vom: 12.6.2019 -
28- Ditching the Scale, Overcoming Body Dysmorphia, and Learning to Trust Yourself Around Food with Sophie Bertrand
Vom: 5.6.2019 -
27- Weight Loss Television, Infertility, and Effect of Doctors with Jacqui McCoy
Vom: 22.5.2019 -
26- Trauma, Sexuality, and Love with Lindsay Gibson
Vom: 15.5.2019 -
25- Pregnancy
Vom: 8.5.2019
Live life easier. Know yourself a little deeper, understand others a little better, and analyze the world a little smarter... all so you can live life, a little easier. Dr. Stefani Reinold is your typical suburban Christian mom next door who graduated medical school, completed psychiatry residency, opened a private practice and was living the dream life until 2020 shattered her mainstream worldview. Now, she's utilizing her medical knowledge and psychiatric expertise to dive deep into all of the issues affecting our health, our relationships and our careers. If you're ready for a renewed perspective and unique insights, then this is the show for you. Productivity, habit change, personality types, relationship tips, and parenting strategies is the jam. You won't hear politics or social justice on this podcast, but you WILL hear some REAL, down-to-earth tips that will help you escape your thoughts, embrace your emotions, and exit the hamster wheel of hustle culture so you can live your most authentic, amazing life that God designed for you.
