35- How to Make Change and Achieve Full Recovery
The Dr. Stefani Show ⎮ Holistic Health, Mindset, Habit Change - Ein Podcast von Stefani Reinold, MD, MPH, Board Certified Psychiatrist - Mittwochs
Do you ever wonder if all the struggle is really "worth it?" So many clients and patients I work with will inevitably reach a point where they feel completely stuck. They feel confused and hopeless and maybe even worthless. Realistically, they may feel even WORSE than they did when they were actively engaging in their eating disorder. YES! True freedom from food and body obsessions is possible! And you are so SO close! But... It does take change. Uncomfortable, REAL, soul-gripping, spirit-inspiring change. For all the resources mentioned in this episode and more information about my special guest Justin, visit: www.stefanireinoldmd.com/035
