It's an Inside Job
Ein Podcast von Jason Birkevold Liem
233 Folgen
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BiteSize: Brain Function and Resilience: Applied Lessons from a Neuroscientist's Stroke Journey.
Vom: 12.7.2024 -
Driving Innovation: The Importance of Risk-Taking and Continuous Improvement.
Vom: 8.7.2024 -
BiteSize: Why Everything You Know About Emotions Might Be Wrong: A New Perspective on Emotional Experiences to Improve Well-being & Manage Anxiety.
Vom: 5.7.2024 -
Thought Mastery: Simple Steps to Gain Clarity & Emotional Stability in Your Mental Landscape.
Vom: 1.7.2024 -
Facing Resistance to Change? Strategies for Effective Leadership Transformation.
Vom: 24.6.2024 -
Overwhelmed by Stress? Discover Simple Breathing Techniques for Relief.
Vom: 17.6.2024 -
Cross-Cultural Journeys: The Expat Experience on Fostering Cultural Intelligence.
Vom: 10.6.2024 -
Unlock Team Potential: The Surprising Power of Curiosity in Leadership.
Vom: 3.6.2024 -
Balancing Conflicting Beliefs: Strategies for Managing Cognitive Dissonance.
Vom: 27.5.2024 -
Feeling Stuck? Who Are You, Really? Learn How to Adapt & Grow with Flexible Personality Traits.
Vom: 20.5.2024 -
Struggling with Anxiety? Feeling Disconnected? Discover the Healing Power of Wholeness Work.
Vom: 13.5.2024 -
Struggling with Self-Doubt? Learn to Embrace Vulnerability & Courage to Thrive.
Vom: 6.5.2024 -
Stay Calm and Focused: Techniques to Enhance Performance Under Pressure from a Top Performance Psychologist.
Vom: 29.4.2024 -
Finding Balance: How to Align Personal Well-Being with Career Success.
Vom: 22.4.2024 -
Navigating a Shrinking World: The Implications of Population Decline with Darrell Bricker
Vom: 15.4.2024 -
Beyond Medicine: The Power of Teamwork & Empathy to Foster Team Collaboration & Communication.
Vom: 8.4.2024 -
Notes of Reflection with Silje Nergaard: A Tale of Jazz and Inspiration.
Vom: 1.4.2024 -
Struggling with Leadership? Enhancing Leadership with Emotional Intelligence, Resilience & Grit.
Vom: 25.3.2024 -
Breaking Cultural Barriers: How Sports Foster Unity and Understanding.
Vom: 18.3.2024 -
Transforming Conflict: The Role of Mindset and Emotional Balance.
Vom: 11.3.2024
Are you overwhelmed by managing career and leadership challenges, overthinking decisions, or facing uncertainty? I'm Jason Birkevold Liem, and welcome to It's an Inside Job—the go-to podcast for coaches, leaders, and professionals striving for career and personal growth. Whether you're caught in cycles of rumination, dealing with uncertainty, or under constant pressure to perform at your best—whether as an individual or a leader—this podcast provides practical skills and solutions to help you regain control, find clarity, and build resilience from within. It's designed to enhance your coaching, communication, and collaboration skills while helping you thrive both personally and professionally.Every Monday, we bring you long-form discussions with thought leaders on resilience, leadership, psychology, and motivation, offering expert insights and real-life stories. Then, on BiteSize Fridays, you'll get shorter, focused episodes with actionable tips designed to help you tackle the everyday challenges of leadership, stress management, and personal growth. So, if you're ready to build resilience, equanimity, and well-being from the inside out, join me every Monday and Friday.After all, building resilience is an Inside Job!
