Inspire Fitness
Ein Podcast von Casey
147 Folgen
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5 Things My Most Successful Clients Do
Vom: 30.4.2024 -
Making Fitness Fit- A Conversation With My Client, Cortni
Vom: 26.4.2024 -
Don't Live On The Sidelines. A Conversation With My Client, Angela
Vom: 23.4.2024 -
Don't Just Exist, Live. A Conversation With My Client, Maureen
Vom: 19.4.2024 -
"I Feel Alive Again." An Interview With My Client, Audrey
Vom: 16.4.2024 -
Mindset For Fat Loss
Vom: 15.4.2024 -
Don't Let The Weekend Sabotage Your Fat Loss Efforts
Vom: 11.4.2024 -
A Year of Fitness & 95 Pounds of Weight Loss With My Client, Jamie
Vom: 8.4.2024 -
Fad Diets & Strength Training; Nutrition & Fitness With Robin Ducharme
Vom: 5.4.2024 -
From 110 Pounds of Weight Loss to Nutrition Coach- A Conversation With My Friend, Dal
Vom: 5.4.2024 -
What NOT to do Post Vacation- Tips From a Registered Dietitian & Certified Personal Trainer
Vom: 29.3.2024 -
I Broke My Streak Of 4 Years
Vom: 22.3.2024 -
Thriving At Age 54- How My Client Linda Lost Over 20 Pounds And Gained Confidence With Strength Training
Vom: 20.3.2024 -
The All/Nothing Mentality- A Conversation With My Colleague George Pagan III
Vom: 19.3.2024 -
Fit After 50- How My Client Debbie Finally Found Her Fitness Groove
Vom: 18.3.2024 -
Fit, Strong & Confident as a Busy, Working 40-Something Mom of 3- A Conversation With My Client, Jill
Vom: 17.3.2024 -
Eat More Protein For Better Fat Loss After Age 40
Vom: 15.3.2024 -
From Struggling to THRIVING in Peri-Menopause - Strength Training SUCCESS With My Client Colleen
Vom: 8.3.2024 -
Minimize Mindless Eating For Fat Loss
Vom: 7.3.2024 -
Stop The Slow of Your Metabolism After Age 40!
Vom: 5.3.2024
The Podcast is for women over age 40 who want to get fit, lose fat & gain confidence. The Inspire Fitness Podcast host, Casey Young, is a Registered Dietitian & Certified Personal Trainer. Casey is passionate about helping women become healthy, strong & confident. She is a mom to 3 teenage boys & is married. She is owner & founder of Inspire Health & Wellness and offers virtual nutrition coaching & a virtual fitness program to women worldwide.
