Huberman Lab
Ein Podcast von Scicomm Media

299 Folgen
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AMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants & More
Vom: 25.4.2025 -
Essentials: Protocols to Improve Vision & Eyesight
Vom: 24.4.2025 -
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave
Vom: 21.4.2025 -
Essentials: How to Build Endurance
Vom: 17.4.2025 -
How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman
Vom: 14.4.2025 -
Essentials: Build Muscle Size, Increase Strength & Improve Recovery
Vom: 10.4.2025 -
How to Find & Be a Great Romantic Partner | Lori Gottlieb
Vom: 7.4.2025 -
Essentials: Lose Fat With Science-Based Tools
Vom: 3.4.2025 -
Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer
Vom: 31.3.2025 -
Essentials: How to Learn Skills Faster
Vom: 27.3.2025 -
How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman
Vom: 24.3.2025 -
Essentials: Supercharge Exercise Performance & Recovery with Cooling
Vom: 20.3.2025 -
How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan
Vom: 17.3.2025 -
Essentials: Boost Your Energy & Immune System with Cortisol & Adrenaline
Vom: 13.3.2025 -
Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse
Vom: 10.3.2025 -
Essentials: How to Control Your Metabolism by Thyroid & Growth Hormone
Vom: 6.3.2025 -
How to Achieve Inner Peace & Healing | Dr. Richard Schwartz
Vom: 3.3.2025 -
Essentials: How to Control Hunger, Eating & Satiety
Vom: 27.2.2025 -
How to Enhance Your Immune System | Dr. Roger Seheult
Vom: 24.2.2025 -
Essentials: How to Optimize Testosterone & Estrogen
Vom: 20.2.2025
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.