Huberman Lab

Ein Podcast von Scicomm Media

266 Folgen

  1. Essentials: Optimize Your Learning & Creativity With Science-Based Tools

    Vom: 2.1.2025
  2. Dr. Jordan Peterson: How to Best Guide Your Life Decisions & Path

    Vom: 30.12.2024
  3. Essentials: How to Learn Faster by Using Failures, Movement & Balance

    Vom: 26.12.2024
  4. Dr. Laurie Santos: How to Achieve True Happiness Using Science-Based Protocols

    Vom: 23.12.2024
  5. Essentials: How to Focus to Change Your Brain

    Vom: 19.12.2024
  6. Dr. Bernardo Huberman: How to Use Curiosity & Focus to Create a Joyful & Meaningful Life

    Vom: 16.12.2024
  7. Essentials: Understand and Use Dreams to Learn and Forget

    Vom: 12.12.2024
  8. Dr. Kelly Starrett: How to Improve Your Mobility, Posture & Flexibility

    Vom: 9.12.2024
  9. Essentials: How to Defeat Jet Lag, Shift Work & Sleeplessness

    Vom: 5.12.2024
  10. Morgan Housel: Understand & Apply the Psychology of Money to Gain Greater Happiness

    Vom: 2.12.2024
  11. Essentials: Using Science to Optimize Sleep, Learning & Metabolism

    Vom: 28.11.2024
  12. Dr. Ethan Kross: How to Control Your Inner Voice & Increase Your Resilience

    Vom: 25.11.2024
  13. Essentials: Master Your Sleep & Be More Alert When Awake

    Vom: 21.11.2024
  14. Dr. Terry Sejnowski: How to Improve at Learning Using Neuroscience & AI

    Vom: 18.11.2024
  15. Essentials: How Your Brain Works & Changes

    Vom: 14.11.2024
  16. Dr. Allan Schore: How Relationships Shape Your Brain

    Vom: 11.11.2024
  17. Dr. Shanna Swan: How to Safeguard Your Hormone Health & Fertility

    Vom: 4.11.2024
  18. Bill Eddy: How to Deal With High Conflict People

    Vom: 28.10.2024
  19. The Effects of Microplastics on Your Health & How to Reduce Them

    Vom: 21.10.2024
  20. Ari Wallach: Create Your Ideal Future Using Science-Based Protocols

    Vom: 14.10.2024

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

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