Huberman Lab
Ein Podcast von Scicomm Media - Montags
249 Folgen
-
Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity
Vom: 24.6.2024 -
Perform with Dr. Andy Galpin: Why Muscle Matters & How to Build It
Vom: 19.6.2024 -
Dr. Zachary Knight: The Science of Hunger & Medications to Combat Obesity
Vom: 17.6.2024 -
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
Vom: 12.6.2024 -
Dr. Jonathan Haidt: How Smartphones & Social Media Impact Mental Health & the Realistic Solutions
Vom: 10.6.2024 -
LIVE EVENT Q&A: Dr. Andrew Huberman at the Brisbane Convention & Exhibition Centre
Vom: 7.6.2024 -
Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality
Vom: 3.6.2024 -
Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis
Vom: 27.5.2024 -
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration
Vom: 20.5.2024 -
LIVE EVENT Q&A: Dr. Andrew Huberman at the ICC Sydney Theatre
Vom: 17.5.2024 -
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
Vom: 13.5.2024 -
GUEST SERIES | Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming
Vom: 8.5.2024 -
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation
Vom: 6.5.2024 -
GUEST SERIES | Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation
Vom: 1.5.2024 -
AMA #17: Making Time for Fitness, Top Sleep Tools & Best Learning Strategies
Vom: 30.4.2024 -
Protocols to Strengthen & Pain Proof Your Back
Vom: 29.4.2024 -
GUEST SERIES | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory
Vom: 24.4.2024 -
Dr. Bonnie Halpern-Felsher: Vaping, Alcohol Use & Other Risky Youth Behaviors
Vom: 22.4.2024 -
LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House
Vom: 19.4.2024 -
GUEST SERIES | Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine
Vom: 17.4.2024
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
