106 Folgen

  1. 42. Balancing Your 9-5 & Personal Goals With Courtney Sims

    Vom: 11.5.2021
  2. 41. Spring Cleaning Your Goal

    Vom: 4.5.2021
  3. 40. The Ups & Downs of Natural Flow

    Vom: 13.4.2021
  4. 39. 5 Action Steps To Take In Manifesting Your Goals

    Vom: 30.3.2021
  5. 38. Fear of Failure and Not Feeling Supported — Facing Your Limiting Beliefs

    Vom: 16.3.2021
  6. 37. Why "Keep Your Goals To Yourself" Isn't It

    Vom: 2.3.2021
  7. 36. Having A Quality Social Support Network (Improving Self-Love Series)

    Vom: 23.2.2021
  8. 35. Keep Your Brain Active & Learning (Improving Self-Love Series)

    Vom: 16.2.2021
  9. 34. 7 Tips For Moving Your Body + Energy Consistently (Improving Self-Love Series)

    Vom: 9.2.2021
  10. 33. Practice Present Awareness (Improving Self-Love Series)

    Vom: 2.2.2021
  11. 32. Letting Go of Goals, Expectations, and Control

    Vom: 26.1.2021
  12. 31. Don’t Want To Work On Your Goal? This One’s For You!

    Vom: 19.1.2021
  13. 30. Your Natural Flow Through Seasonal Change With Setting Goals

    Vom: 12.1.2021
  14. 29. Dream It. Envision It. Manifest It.

    Vom: 5.1.2021
  15. 28. Forget New Years Resolutions! Set Annual Goals You Believe You Can Achieve

    Vom: 29.12.2020
  16. 27. 7 Tips for Managing Overwhelming Feelings

    Vom: 15.12.2020
  17. 26. The Secret Sauce To Practicing Gratitude

    Vom: 8.12.2020
  18. 25. Make Gratitude A Non-Negotiable Part Of Your Life

    Vom: 1.12.2020
  19. 24. Life Hack: You Can Breathe Through Your Pain

    Vom: 24.11.2020
  20. 23. Your Inner Child Wants You To PLAY!

    Vom: 17.11.2020

4 / 6

Your go-to podcast for bite-sized insights into emotional wellness, psychology, universal truths, spirituality, and more. Just like the ever-changing nature of life itself, this podcast is a spiral path upwards, delving into feelings-based and cyclical living. Join Amira Sookram, the author of ‘Guilt Free Goals,’ as she navigates the intricate landscape of cultivating a deeper relationship with yourself. Let’s explore, grow, and feel—together~ 🌱 New episodes every Tuesday.

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