The Minimira Show
Ein Podcast von Amira Sookram - Dienstags
106 Folgen
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Harnessing Community Support for Emotional Wellness
Vom: 16.7.2024 -
How to Love All Parts of Yourself: Lessons in Self-Acceptance
Vom: 9.7.2024 -
Vulnerability, Intimacy, & Letting Go
Vom: 11.6.2024 -
Beyond Linear Growth: Navigating Life’s Spiral
Vom: 4.6.2024 -
Psychology of Emotions: From Paul Ekman to Two-Factor Theory
Vom: 28.5.2024 -
Real Talk: The Power of Asking Quality Questions
Vom: 21.5.2024 -
Emotional Waves
Vom: 14.5.2024 -
Three Steps for Emotional Wellness: Compassionate Check-In
Vom: 7.5.2024 -
Navigating Conflicting Emotions: The Duality Within
Vom: 30.4.2024 -
Emotional Literacy: Step One
Vom: 23.4.2024 -
Transforming Overwhelming Emotions into Empowerment
Vom: 16.4.2024 -
The Power of Feelings-Based Living
Vom: 9.4.2024 -
Thoughts, Actions, Emotions: A Therapeutic Strategy To Shift How You Feel
Vom: 2.4.2024 -
How Childhood Impacts Your Current Emotions
Vom: 26.3.2024 -
Welcome To The Podcast!
Vom: 21.3.2024 -
67. Shifting Identity, Where I've Been, and More Updates
Vom: 4.9.2023 -
66. Get Back Up & Get Back To You with Yoli Tamu
Vom: 6.12.2022 -
65. You Don’t Need A Routine To Get Things Done
Vom: 8.11.2022 -
64. “Stealth” Time Management (for People Who Hate Routines) with Harmony Major
Vom: 18.10.2022 -
63. Embodying My Current + Dream Self Shift and A Season For Exploration
Vom: 13.9.2022
Your go-to podcast for bite-sized insights into emotional wellness, psychology, universal truths, spirituality, and more. Just like the ever-changing nature of life itself, this podcast is a spiral path upwards, delving into feelings-based and cyclical living. Join Amira Sookram, the author of ‘Guilt Free Goals,’ as she navigates the intricate landscape of cultivating a deeper relationship with yourself. Let’s explore, grow, and feel—together~ 🌱 New episodes every Tuesday.
