Girl, Glow Up!
Ein Podcast von Leah French
103 Folgen
-
100. create a digital garden AND stop doom scrolling
Vom: 8.4.2025 -
99. how to start a book club
Vom: 3.2.2025 -
98. use journaling as free therapy
Vom: 2.1.2025 -
97. starting your winter arc
Vom: 12.12.2024 -
96. how to become an it girl
Vom: 26.11.2024 -
95. enter your cozy girl era
Vom: 11.11.2024 -
chitchat: goodbye for now
Vom: 13.9.2024 -
94. how to make the most of your summer
Vom: 27.6.2024 -
93. how to have a perfect summer day
Vom: 13.6.2024 -
92. preparing for a self-growth summer
Vom: 30.5.2024 -
chitchat: things are about to change
Vom: 16.5.2024 -
90. how to romanticize the spring season!
Vom: 25.4.2024 -
89. how to survive sunday scaries
Vom: 18.4.2024 -
88. how to love your body
Vom: 11.4.2024 -
87. how to enter your renaissance girl era
Vom: 4.4.2024 -
86. how to enter your villain era
Vom: 28.3.2024 -
85. how to get clear skin + exposing my skincare routine
Vom: 21.3.2024 -
84. how to boost your mental health
Vom: 14.3.2024 -
83. how to overcome insecurities
Vom: 22.2.2024 -
82. how to be consistent
Vom: 15.2.2024
This bite-size health & wellness podcast is dedicated to getting you closer to becoming the best version of yourself. Your host Leah will give you step-by-step guides on different topics to improve your mental, emotional, and physical health. It's never too late to start your wellness journey!
