Flex Diet Podcast
Ein Podcast von Dr. Mike T Nelson
344 Folgen
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Episode 338: Tabata Myths & Flexible Meathead Cardio Level 2: Enroll by Aug 12, 2025
Vom: 11.8.2025 -
Episode 337: Deep Dive into Muscular Hypertrophy with Dr. Mike Roberts
Vom: 4.8.2025 -
Episode 336: Solocast Anaerobic Chaos Incoming (Level 2 Preview)
Vom: 29.7.2025 -
Episode 335: Grip, Guts & Gas Tanks: Aerobic Training for Meatheads with Levi Earl
Vom: 21.7.2025 -
Episode 334: Max Gains, Less Time: Myo-Reps, Hypertrophy & Recovery with Dr. Antonella Schwarz
Vom: 14.7.2025 -
Episode 333: Coach Cal Dietz on Triphasic Training, Pain, and Performance – Q&A Edition
Vom: 8.7.2025 -
Episode 332: Muscles, Mind, and Metrics: Biomechanics with Dr. Doug Goldstein
Vom: 30.6.2025 -
Episode 331: The Bloodwork Blueprint for Bodybuilders with Michael Warner
Vom: 27.6.2025 -
Flex Diet Cert Closes TONIGHT Mon June 23, 2025 + a Huge Body Comp Tip
Vom: 23.6.2025 -
Episode 329: Unlocking Metabolic Flexibility: The Flex Diet Cert Is Open!
Vom: 16.6.2025 -
Episode 328: Grit Gains: Building Mental Toughness and Resilience in Training with Ben Mayfield Smith
Vom: 9.6.2025 -
Episode 327: Flexible Meathead Cardio: Barbell Shrugged Rebroadcast with Dr Mike T Nelson
Vom: 2.6.2025 -
Episode 326: Row Hard, Breathe Easy: Boosting Aerobic Capacity with Dr. Kenneth Jay
Vom: 26.5.2025 -
Episode 325: The Uncommon Science of Cold: Brown Fat, Resilience & Recovery with Dr. Thomas Seager
Vom: 19.5.2025 -
Episode 324: Exploring Microdosing: Benefits, Research, and Personal Experiences
Vom: 13.5.2025 -
Episode 323: Natural vs. Enhanced Bodybuilding: An In-Depth Chat with Aaron Straker
Vom: 5.5.2025 -
Episode 322: BONUS Iron Radio Cold Water & MPS, Mind in Muscle
Vom: 2.5.2025 -
Episode 321: Optimizing Fat Loss and Muscle with Dr. Mike Ormsbee
Vom: 28.4.2025 -
Episode 320: Unlocking Mitochondrial Secrets with Dr. Hemal Patel
Vom: 21.4.2025 -
Episode 319: Exploring the World of Peptides with Anthony Castore
Vom: 16.4.2025
Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
