Flex Diet Podcast
Ein Podcast von Dr. Mike T Nelson
344 Folgen
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Episode 318: Could GAA Be the Next Creatine with Dr. Guillermo Escalante
Vom: 7.4.2025 -
Episode 317: Enhancing Coaching & Leadership in Sports with Tex McQuilkin
Vom: 31.3.2025 -
Episode 316: The Stress Paradox: How Stress Can Enhance Your Health with Dr. Sharon Bergquist
Vom: 26.3.2025 -
Episode 315: Phys Flex Cert Closing Tonight + The Power of Training Your Internal Regulators
Vom: 24.3.2025 -
Episode 314: Unlocking Performance & Recovery: IV Therapies & Hyperbaric Oxygen Therapy with Jordyn Payne
Vom: 20.3.2025 -
Episode 313: The Physiologic Flexibility Certification Course Opens Today - Mastering Physiologic Adaptation for Peak Performance
Vom: 17.3.2025 -
Episode 312: Optimizing Stress and Performance for Firefighters and Tactical Athletes with Dr. Drew Gonzalez
Vom: 12.3.2025 -
Episode 311: Maximizing Athletic Performance with Neurology: Insights from Dr. Dylan Seeley
Vom: 4.3.2025 -
Episode 310: Unpacking the Science of Sleep with Dr. Allison Brager
Vom: 25.2.2025 -
Episode 309: Understanding Adaptogens: Boost Performance & Well-being with Dr. Jeremy Townsend
Vom: 17.2.2025 -
Episode 308: The Science of Performance: An In-Depth Conversation with Dr James LaValle
Vom: 10.2.2025 -
Episode 307: The Lost Episode on Body Composition Research with Dr. Tommy Wood and Dr. Ben House
Vom: 5.2.2025 -
Episode 306: Dive into Heart Rate Variability with ithlete's Simon Wegerif
Vom: 27.1.2025 -
Episode 305: Mastering Coaching Communication with Brett Bartholomew
Vom: 20.1.2025 -
Episode 304: Nutrition Beyond the Numbers with Jennifer Broxterman, RD
Vom: 16.1.2025 -
Episode 303: Flex Diet Certification Enrollment Closes Tonight, Jan. 13, 2025
Vom: 13.1.2025 -
Episode 302: Flex Diet Certification Now Open: Solo Episode with Dr. Mike T. Nelson
Vom: 6.1.2025 -
Episode 301: Unlocking Elite Athletic Development with Triphasic Training 2 with Coach Cal Dietz
Vom: 30.12.2024 -
Episode 300: Feats of Strength: A Solocast Assessing Strength Levels and Optimal Fitness Practices
Vom: 24.12.2024 -
Episode 299: Preview of the Triphasic Training II book with Cal Dietz now on Amazon
Vom: 19.12.2024
Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
