Fitness Stuff (for normal people)
Ein Podcast von Tony and Marianna - Montags
174 Folgen
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Ep / 54 How To Fix "Skinny-fat"
Vom: 30.1.2023 -
Ep / 53: Diet Review: Keto
Vom: 23.1.2023 -
Ep / 52: How To Get Strong As F**** with Joe Stanek
Vom: 16.1.2023 -
Ep 51 / Studies That Blew Our Minds (Part 5)
Vom: 9.1.2023 -
Ep 50 // Deep Dive: Caffeine
Vom: 2.1.2023 -
Ep 49 // Organic vs. Non-Organic - Is This Whole Thing a Scam?
Vom: 19.12.2022 -
Ep 48 / Progressive Overload 101
Vom: 12.12.2022 -
Ep 47 / Studies That Blew Our Minds PART 4
Vom: 5.12.2022 -
Ep 46 / Deep Dive: Probiotic Supplements
Vom: 28.11.2022 -
Ep / 45 Top-5 Best and Worst Supplements
Vom: 21.11.2022 -
EP 44 / Why "Clean Eating" is Bulls***
Vom: 14.11.2022 -
Ep / 43 Marijuana And Building Muscle, Losing Fat, and Performance
Vom: 7.11.2022 -
EP 42 / The Science Behind Binge Eating
Vom: 31.10.2022 -
EP / 41 Reverse Dieting
Vom: 28.10.2022 -
EP 40 / Male Vs Female Training Differences
Vom: 24.10.2022 -
EP / 39 Diet Review: The Carnivore Diet
Vom: 21.10.2022 -
Ep 38 / Top 5 Character Traits We’ve Noticed In Successful vs. Unsuccessful Clients
Vom: 17.10.2022 -
Ep 37 / What Metrics You Need To Be Paying Attention To On Your Apple Watch (Fitbit, Oura Ring, etc.)
Vom: 14.10.2022 -
Ep / 36 Getting into Intuitive Eating with Dietitian Deanna
Vom: 10.10.2022 -
Ep / 35 Breaking A Weight Loss Plateau
Vom: 7.10.2022
OVER 2,000,000 DOWNLOADS AND COUNTING!!! Evidence based meets real life. The goal of this podcast is to give you the knowledge & tools you need to be confident in applying the BEST possible training, nutrition, & supplementation into your own life. No trends, no fads, just cutting out the bulls***, for normal people like us.
