First This
Ein Podcast von Kathryn Nicolai - Montags
Montags
Kategorien:
153 Folgen
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The Other Side
Vom: 18.7.2022 -
Breath School: Soothing Breath
Vom: 11.7.2022 -
The Unquiet Mind
Vom: 4.7.2022 -
The Lake
Vom: 27.6.2022 -
The Strawberry
Vom: 20.6.2022 -
Your Spidey Sense
Vom: 13.6.2022 -
Breathing School: Complete Breathing
Vom: 6.6.2022 -
Now, Not Now
Vom: 30.5.2022 -
Repot your plant
Vom: 23.5.2022 -
The Goldfish
Vom: 16.5.2022 -
Begin Again
Vom: 9.5.2022 -
First This, Then That
Vom: 2.5.2022 -
First This Trailer
Vom: 21.4.2022
First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.
