Femmi Pod
Ein Podcast von Lydia O'Donnell
129 Folgen
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Ep 129 - How we push through a hard run or race
Vom: 19.6.2025 -
Ep 128 - After Dark Chats and Training Yaps
Vom: 5.6.2025 -
Ep 127 - Chloe Dalton: Championing a New Era for Women in Sport
Vom: 29.5.2025 -
Ep 126 - What truly matters to improve your running
Vom: 22.5.2025 -
Ep 125 - Power from Within: Hormones, Energy & Nutrition with Dr Libby
Vom: 15.5.2025 -
Ep 124 - A strong base will make you a better runner
Vom: 8.5.2025 -
Ep 123 - Femmi App Glow Up: Enhancing Women's Health and Fitness
Vom: 1.5.2025 -
Ep 122 - Storytelling running through the lens with Alisha Lovrich
Vom: 25.4.2025 -
Ep 121 - The delayed gratification of running
Vom: 17.4.2025 -
Ep 120 - Pain Cave Psychology with Dr Lotte Williams
Vom: 10.4.2025 -
Ep 119 - Our thoughts on the running streak trend, how to come back from missed training and more
Vom: 3.4.2025 -
Ep 118 - Running for time vs distance
Vom: 27.3.2025 -
Ep 117 - Let's stop commenting on women's bodies
Vom: 6.3.2025 -
Ep 116 - Building safe spaces for women with Saraya Lindsay
Vom: 27.2.2025 -
Ep 115 - Running through grief
Vom: 21.2.2025 -
Ep 114 - Becoming a trail champion with Beth McKenzie
Vom: 13.2.2025 -
Ep 113 - Rethinking Motivation and Comparison
Vom: 6.2.2025 -
Ep 112 - Real Talk: The Highs & Lows
Vom: 30.1.2025 -
Ep 111 - We're back baby!
Vom: 23.1.2025 -
Ep 110 - Period Power: Insights from Hello Period Founder Robyn McLean
Vom: 10.6.2024
Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.
