Femmi Pod
Ein Podcast von Lydia O'Donnell
129 Folgen
-
Ep 109 - Our evolving relationship with racing and the Rotorua Marathon race recap
Vom: 13.5.2024 -
Ep 108 - The art of endurance: Phily Bowden's journey as an elite marathoner
Vom: 28.4.2024 -
Ep 107 - Can your health and performance thrive at the same time?
Vom: 22.4.2024 -
Ep 106 - Finding confidence in consistency on the road to Rotorua Marathon
Vom: 8.4.2024 -
Ep 105 - Celebrating Women's History Month with Kathrine Switzer
Vom: 24.3.2024 -
Ep 104 - Bowerman Track Club Coach and Nike Footwear Manager, Elliott Heath
Vom: 10.3.2024 -
Ep 103 - Would you rather - the running edition
Vom: 4.3.2024 -
Ep 102 - Behind the scenes at Femmi with Taegan Baxter, Head of Growth
Vom: 25.2.2024 -
Ep 101 - Could this be what's wrong with running clubs?
Vom: 19.2.2024 -
Ep 100 - Celebrating the community for episode 100!!
Vom: 8.2.2024 -
Ep 99 - Why is positive validation a game changer for women?
Vom: 1.2.2024 -
Ep 98 - How to set yourself up for a sustainable year of running with Femmi Physio Grace Coombs
Vom: 18.1.2024 -
Ep 97 - Setting our new year intentions and deep diving on why we run
Vom: 11.1.2024 -
Ep 96 - Podiums, peace and periods with professional athlete Colleen Quigley
Vom: 21.12.2023 -
Ep 95 - Let's talk contraception with Dr Izzy Smith
Vom: 14.12.2023 -
Ep 94 - The Highs and Lows of 2023
Vom: 7.12.2023 -
Ep 93 - What women* runners need to succeed
Vom: 24.11.2023 -
Ep 92 - Celebrate the wins
Vom: 9.11.2023 -
Ep 91 - Mums who run with Zoe van Potaka and Amy O'Halloran
Vom: 2.11.2023 -
Ep 90 - Updates from the Femmi journey
Vom: 26.10.2023
Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.
