Fast Talk
Ein Podcast von Fast Talk Labs - Donnerstags
382 Folgen
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342: How to Set Yourself Up for a Successful New Season
Vom: 24.10.2024 -
341: Potluck Discussion: Hobbies as Training, Returning from Injury, and Off-Season Workouts
Vom: 17.10.2024 -
340: Norwegian Method or Just Good Holistic Practice? With Dr. Stephen Seiler
Vom: 10.10.2024 -
339: How Our Muscles Adapt, with Dr. Brendan Egan
Vom: 3.10.2024 -
338: Nutrition Needs of Junior Endurance Athletes
Vom: 26.9.2024 -
337: End-Season Form, CX Race Fueling, and Getting to the Top Too Fast?
Vom: 19.9.2024 -
336: How to Train Perceived Exertion and Go Harder
Vom: 12.9.2024 -
335: Nerd Lab: Dr. Edward Coyle's Defining and Controversial Work on Endurance Athletes
Vom: 5.9.2024 -
334: How to Measure and Train Zone 2, with Jared Berg
Vom: 29.8.2024 -
333: It's Never Too Late to Start an Endurance Sport—or Change It Up
Vom: 22.8.2024 -
332: How to Measure Running, with Nell Rojas
Vom: 15.8.2024 -
331: Potluck Discussion: Race Weight, Not Feeling a Workout, and Big Lessons Learned
Vom: 8.8.2024 -
330: How Much Interval Training Do We Really Need? With Dr. Stephen Seiler
Vom: 1.8.2024 -
329: Nutrition Approaches for Ultra-Endurance Events
Vom: 25.7.2024 -
328: Long Workdays, Training Races, and Varying Base Rides
Vom: 18.7.2024 -
327: What It Takes to Race the Tour de France, with Alex Howes and Neal Henderson
Vom: 11.7.2024 -
326: Revisiting Episode 8: The Importance of Neuromuscular Training
Vom: 4.7.2024 -
325: When Is Fast Tech Too Fast?
Vom: 27.6.2024 -
324: Lennard Zinn’s Cycling Gear Essentials
Vom: 20.6.2024 -
323: Do All Athletes Need Regular Blood Testing?
Vom: 13.6.2024
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
