Everyday Ayurveda and Yoga at Hale Pule

138 Folgen

1. Let tapas be your foundation

   Vom: 21.8.2019
2. Swadhyaya: it's an inside job

   Vom: 21.8.2019
3. Samtosha: the sweet space of acceptance

   Vom: 18.8.2019
4. Saucha: cleansing the avenues of consciousness

   Vom: 22.7.2019
5. Aparigraha: let go and let it flow

   Vom: 14.6.2019
6. Experiencing true intimacy with brahmacharya

   Vom: 10.5.2019
7. Asteya: the power of focus

   Vom: 13.4.2019
8. Satya: self-honesty, moment by moment

   Vom: 6.3.2019
9. Step out of fear and into faith with the practice of ahimsa

   Vom: 4.2.2019
10. Swadhyaya: Creating lasting change from a place of honesty

    Vom: 14.1.2019
11. Balance the mahagunas for an enjoyable holiday season

    Vom: 22.12.2018
12. Cultivating a strong sense of self with satya

    Vom: 27.11.2018
13. Harmonize your divine feminine and masculine energy with the gurvadi gunas

    Vom: 15.10.2018
14. Adapt to change with a fresh perspective

    Vom: 28.9.2018
15. Understanding your emotions and how they relate to the flow of Prana

    Vom: 27.8.2018
16. Is your work Love made visible? Understanding the role of the maha gunas in your dharma.

    Vom: 17.7.2018
17. Developing wisdom through Yoga Acharya

    Vom: 20.6.2018
18. The senses and Ayurveda

    Vom: 15.5.2018
19. Maintaining the roots of Ayurveda and Yoga

    Vom: 17.4.2018
20. Find the meaning of life through the purushartas

    Vom: 20.3.2018