Everyday Ayurveda and Yoga at Hale Pule

134 Folgen

1. Understanding Disordered Eating Through the 5 Kleshas

   Vom: 3.2.2021
2. Shraddha | The Foundation of Mental Health

   Vom: 18.1.2021
3. Ayurveda & Yoga for Disordered Eating | With Special Guest Acharya Shunya

   Vom: 27.12.2020
4. Exploring the Gurvadi Gunas | Cloudy (Avila) and Clear (Vishada)

   Vom: 12.11.2020
5. Exploring the Gurvadi Gunas: Rough (Khara) and Smooth (Slakshna)

   Vom: 7.10.2020
6. Exploring the Gurvadi Gunas: Hard (Kathina ) and Soft (Mridu )

   Vom: 11.9.2020
7. Exploring the Gurvadi Gunas: Dull (Manda) and Sharp (Tikshna)

   Vom: 13.8.2020
8. Exploring the Gurvadi Gunas: Static (Sthira) and Mobile (Chala)

   Vom: 7.7.2020
9. Exploring the Gurvadi Gunas: Dense (Sandra) and Flowing (Sara)

   Vom: 9.6.2020
10. Exploring the Gurvadi Gunas: Subtle (Sukshma) and Gross (Sthula)

    Vom: 6.5.2020
11. Exploring the Gurvadi Gunas: Laghu (Light) and Guru (Heavy)

    Vom: 31.3.2020
12. Exploring the Gurvadi Gunas: Wet (Snigdha) and Dry (Ruksha)

    Vom: 2.3.2020
13. Exploring the Gurvadi Gunas: Cold (Shita) and Hot (Ushna)

    Vom: 9.2.2020
14. Cultivate balance with the gurvadi gunas

    Vom: 13.1.2020
15. Tools for elevating your well-being

    Vom: 17.12.2019
16. Ishvarapranidhana: remember who you truly are

    Vom: 15.11.2019
17. Let tapas be your foundation

    Vom: 21.8.2019
18. Swadhyaya: it's an inside job

    Vom: 21.8.2019
19. Samtosha: the sweet space of acceptance

    Vom: 18.8.2019
20. Saucha: cleansing the avenues of consciousness

    Vom: 22.7.2019