The Dr. Leaf Show
Ein Podcast von Dr. Caroline Leaf - Mittwochs
658 Folgen
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Podcast 340: Breaking Free From Codependency
Vom: 6.12.2021 -
Podcast 339: How to recognize & respond to passive aggressive behavior in others AND yourself
Vom: 2.12.2021 -
Podcast 338: 8 Ways to befriend your inner critic and use it to your advantage
Vom: 29.11.2021 -
Podcast 337: Why aren’t we talking about men’s mental health enough? + ways to de-stigmatize men’s mental struggles
Vom: 25.11.2021 -
Podcast 336: Is FOMO messing up your mental health? Here's how to to take back control.
Vom: 22.11.2021 -
Podcast 335: Healthy Venting vs. Emotional Dumping
Vom: 18.11.2021 -
Podcast 334: How to Make Healthy Decisions & Choices Under High Pressure & Anxiety
Vom: 15.11.2021 -
Podcast 333: Are you a Highly Sensitive Person? Signs & Tips on how to navigate life as an HSP
Vom: 11.11.2021 -
Podcast 332: Overcoming toxic “should have” and “could have”
Vom: 8.11.2021 -
Podcast 331: How to take back control of your life with this one simple habit (with Mel Robbins)
Vom: 4.11.2021 -
Podcast 330: The difference between toxic and healthy boundaries
Vom: 1.11.2021 -
Podcast 329: How trauma impacts hormones + how to use mind-management to treat hormonal imbalances
Vom: 28.10.2021 -
Podcast 328: The Main Signals of Depression + How to Find Healing
Vom: 25.10.2021 -
Podcast 327: The myth of multitasking + how to actually improve focus to get things done
Vom: 21.10.2021 -
Podcast 326: Reclaiming Your Identity After Trauma
Vom: 18.10.2021 -
Podcast 325: How to Go From Emotionally Fragile to Emotionally Agile
Vom: 14.10.2021 -
Podcast 324: How to make regret work for you, not against you.
Vom: 11.10.2021 -
Podcast 323: Do you have high functioning anxiety?
Vom: 7.10.2021 -
Podcast 322: How Trauma Impacts Memory
Vom: 4.10.2021 -
Podcast 321: How trauma impacts your attachment style + how to develop a secure attachment style
Vom: 30.9.2021
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. Hosted on Acast. See acast.com/privacy for more information.
