365 Folgen

  1. Practical Nutrition: Suzanne Brown, RD, NBC-HWC

    Vom: 18.3.2019
  2. What it's REALLY like to be Health & Wellness Coach (Gem)

    Vom: 11.3.2019
  3. Carla Meijen, PhD: Challenge/Threat, Process Thinking & More!

    Vom: 4.3.2019
  4. Four Time Ironman World Champion Chrissie Wellington Discusses Health, Wellness, Coaching and Life!

    Vom: 21.2.2019
  5. Listen in on an Unscripted, Live Coaching Session

    Vom: 12.2.2019
  6. Evidence Based Coach: Self-talk, Mood States, Self-Efficacy, Psychological Stress & More!

    Vom: 4.2.2019
  7. Alex Hutchinson, PhD: Endure - Mind, Body & the Curiously Elastic Limits of Human Performance

    Vom: 22.1.2019
  8. Digital Marketing & SEO Secrets for Coaches (& Small Biz Owners)

    Vom: 16.1.2019
  9. Tanya Halliday, PhD: Nutrition & Weight Management Fad-free Zone

    Vom: 9.1.2019
  10. Identifying a Clear Personal Vision to Drive Goals (Dr. Brad Cooper)

    Vom: 26.12.2018
  11. Mental Health: Difference between Coaching & Counseling and what it means for you

    Vom: 9.12.2018
  12. Amy Bender, PhD: Sleep Matters

    Vom: 29.11.2018
  13. Employee Health & Wellness Program Managers Keys to Success (Jen Liddell, PT, CWC)

    Vom: 21.11.2018
  14. Practical Mindfulness for the Real World (Laura Henelund, NBC-HWC)

    Vom: 11.11.2018
  15. How Bad Do You Want It? The Matt Fitzgerald Interview

    Vom: 2.11.2018
  16. Listen in on LIVE Coaching Session w/ Nationally Board Certified Coach (no scripting or pre-planning)

    Vom: 26.10.2018
  17. Wellness for Kids! (Teacher shares tips for children applicable across multiple settings)

    Vom: 18.10.2018
  18. Fitness Experts: Use Coaching to Enhance Your Career! (Liz Brown & Serina Lane)

    Vom: 12.10.2018
  19. Money! Financial Fitness for Coaches and High Performers

    Vom: 4.10.2018
  20. Physical Therapists Discuss How They Integrate Coaching into Practice & Career

    Vom: 26.9.2018

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Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring together the world's foremost experts, from world-class researchers and best-selling authors to elite athletes and coaches, sharing their insights about how to make the most of your personal and professional life. If you're looking for an entertaining format to help optimize your own health, wellness and performance through such evidence-based practices, this is the place for you! The Coaching Lab podcast is hosted by Dr. Brad Cooper, who brings a uniquely expansive background to the table. He has a PhD in performance psychology along with Masters degrees in both physical therapy (MSPT) and business (MBA) and a Bachelors degree in biology. He is CEO/Co-founder of Catalyst Coaching, an internationally recognized speaker, and elite masters endurance athlete (11 time Ironman, including 4 times at the Hawaii Ironman World Championship, winner of the 2-person 3,000 cycling Race Across America and 2:47 marathoner). Most importantly, he's husband to Suzanna (celebrating 30 years of marriage) and Dad to three amazing kids, now ages 30, 28 and 25. You can tap into Dr. Cooper's "NOT DONE YET!" (Fitness & Life After 50) publication free of charge at https://betterpath.substack.com/ 

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