60 Folgen

  1. 59 - Q&A special pt 2

    Vom: 14.4.2025
  2. 58 - shame in eating with neurodivergence

    Vom: 25.3.2025
  3. 57 - Binge Eating & ADHD – What’s the Connection?

    Vom: 21.2.2025
  4. 56 - How to Stop Food Guilt from Sabotaging Your Training

    Vom: 10.2.2025
  5. 55 - Q&A special

    Vom: 31.1.2025
  6. 54 - Quick and Easy Snack Ideas for Busy Athletes

    Vom: 20.1.2025
  7. E53 - Relationship with food over the holidays

    Vom: 20.12.2024
  8. E52 - Perfectionism In Eating

    Vom: 14.12.2024
  9. E51 - Food hyperfixations & food neophilia (Nutrition shorts)

    Vom: 22.11.2024
  10. E50 - The binge eating cycle (Nutrition Shorts)

    Vom: 7.11.2024
  11. E49 - neurodivergent-friendly and inclusive practice with exercise physiologist Michael Bates

    Vom: 25.10.2024
  12. E48 - Moving for mental health with exercise physiologist Michael Bates

    Vom: 5.8.2024
  13. Ep47 Getting Enough Micronutrients While Navigating ADHD Challenges

    Vom: 16.7.2024
  14. Ep46 Bitesized: Making Purposeful Decisions as an Athlete

    Vom: 7.7.2024
  15. Ep45 Navigating Neurodiversity: When Sensory Overload Meets Executive Dysfunction with Leilanie Pakoa | PART 2

    Vom: 23.6.2024
  16. Ep44 Navigating Neurodiversity: When Sensory Overload Meets Executive Dysfunction with Leilanie Pakoa | PART 1

    Vom: 16.6.2024
  17. Ep43 Mastering Your Appetite: How ADHD Medication Affects Your Hunger

    Vom: 5.6.2024
  18. Ep42 What is Healthy Eating?

    Vom: 2.6.2024
  19. Ep41 Executive Dysfunction & Eating

    Vom: 21.5.2024
  20. E40 - Navigating Nuanced Goals & Situations

    Vom: 28.4.2024

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Learn how to optimise your sporting performance through food with hosts Hannah Wilson (Accredited Sports Dietitian) and Grace Ingram (Accredited Practising Dietitian).