Afternoon Snack
Ein Podcast von Meredith Root and Alex Parker - Mittwochs
206 Folgen
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Life After CrossFit
Vom: 18.11.2022 -
The 7 Pillars of Great Clients
Vom: 9.11.2022 -
Guest Episode - Meg Perdew
Vom: 2.11.2022 -
Africa
Vom: 23.10.2022 -
Puppies and Competition
Vom: 28.9.2022 -
Summer of '22 Update: Married with a Puppy
Vom: 16.9.2022 -
New Clients and Old Themes
Vom: 22.8.2022 -
Guest Episode - Quinn Anderson Folk
Vom: 30.7.2022 -
Paige Semenza and her Big 4 elements for success
Vom: 13.7.2022 -
On Body Image and Going Viral
Vom: 4.7.2022 -
Assholes on the internet
Vom: 21.6.2022 -
A Big Gay Episode
Vom: 13.6.2022 -
The Reality of Set Point Theory
Vom: 7.6.2022 -
Alex is embarrassed
Vom: 1.6.2022 -
Bulking up, Burning Fat vs Losing Fat, and Cardio for Body Composition
Vom: 31.5.2022 -
How timelines can derail your goals. And joy.
Vom: 22.5.2022 -
Who is Jill Kerslake?
Vom: 19.5.2022 -
New Website, Airport Breakups, and Unsolicited Relationship Advice
Vom: 15.5.2022 -
Lynsey Martin returns to talk about IBS
Vom: 2.5.2022 -
Alex Runs Boston
Vom: 24.4.2022
Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!
